Soupe aux carottes épicée
Packaged product Suppe og saucer Monoprix Bio
Soupe aux carottes épicée contains 31 kcal per 100 g. A serving, 250 ml (250 g) provides about 78 kcal.
Roughly 66 % of its calories come from fat, with 25 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 37 kcal per 100 g across 43 products.
100 g provides 541.942 % of the Daily Value for Riboflavin (B2), 422.276 % of the Daily Value for Vitamin B6 and 24.760 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 0,7 mg | 5 % |
| Thiamin (B1) L | 0,015 mg | 1 % |
| Riboflavin (B2) L | 7.045 mg | 541.942 % |
| Niacin (B3) L | 3.962 mg | 24.760 % |
| Pantothensyre (B5) L | 0,097 mg | 2 % |
| Vitamin B6 L | 7.179 mg | 422.276 % |
| Folat (B9) L | 27,2 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,7 mg | 2 % |
| Jern L | 0,5 mg | 3 % |
| Magnesium L | 7,3 mg | 2 % |
| Phosphor L | 13,4 mg | 1 % |
| Kalium L | 114 mg | 2 % |
| Zink L | 0,13 mg | 1 % |
| Kobber L | 0,035 mg | 4 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 4,8 µg | 9 % |
| Jod L | 7,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 25 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,1 gin the top quarter of suppe og saucer (median 1,3 g)
- Sugars0,9 gin the lowest quarter of suppe og saucer (median 2,4 g)
- Fat2 gabove the median for suppe og saucer (median 1,6 g)
- Saturated fat0,4 gbelow the median for suppe og saucer (median 0,8 g)
- Sodium164 mgin the lowest quarter of suppe og saucer (median 248 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water90,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroten L | 3.355 µg |
|---|
Other components (2)
| Vand L | 90,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix Bio
- Barcode
- 3350033753921
- Label serving
- 250 ml
- Category
- Gulerodssuppe
- Packaging
- Metal,Glass,Clear Glass,Lid
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - carotte* 40% - oignon* - huile d'olive vierge extra* - ail* - sel marin - épices* 0,08% - laurier.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgOlivenolieHvidløgSalt
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|---|---|---|---|---|
| Soupe fraîche carotte miel romarin Bio 1L Alterfood | 30 | 0,3 g | 5 g | 0,7 g |
| Soupe bio carottes Delhaize | 33 | 0,5 g | 3,5 g | 1,7 g |
| Carrot & Coriander Tesco | 33 | 0,6 g | 2,9 g | 1,6 g |
| Soupe Aux Carottes & Gingembre Rose | 29 | 0,3 g | 6 g | 0,4 g |
| CO OP Carrot and Corriander soup Co Op | 28 | 0,5 g | 4,1 g | 0,9 g |
| Spring Vegetable Soup Sainsbury’s | 34 | 1,2 g | 11,3 g | 0,5 g |
| Bio-Karottensuppe mit Kardamom Aldi | 35 | 0,4 g | 5,3 g | 1 g |
| Soupe carotte Fruisy | 35 | 0,6 g | 4,6 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe aux carottes épicée?
100 g of Soupe aux carottes épicée has 31 kcal. Serving, 250 ml (250 g): about 78 kcal.
How much protein is in Soupe aux carottes épicée?
Soupe aux carottes épicée contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,5 g in serving, 250 ml (250 g). About 9 % of its calories come from protein.
How many carbs are in Soupe aux carottes épicée?
Soupe aux carottes épicée has 1,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe aux carottes épicée?
Soupe aux carottes épicée contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Soupe aux carottes épicée contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (541.942 % DV), Vitamin B6 (422.276 % DV) and Niacin (B3) (24.760 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soupe aux carottes épicée?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033753921. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.