Carrot & Coriander

Packaged product Suppe og saucer Tesco

Carrot & Coriander contains 33 kcal per 100 g. A serving, 300 g (300 g) provides about 99 kcal.

Roughly 51 % of its calories come from fat, with 41 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is close to the median for suppe og saucer on FoodFactly (37 kcal per 100 g).

100 g provides 11 % of the Daily Value for Vitamin E and 11 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carrot & Coriander by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
0,6 gprotein
2,9 gcarbohydrates
1,6 gfat
99kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 172 mg 7 %
Total carbohydrates L 2,9 g 1 %
Dietary fiber L 2,2 g 8 %
Total sugars L 2,9 g
Added sugars L 0 g 0 %
Protein L 0,6 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 2 mg2 %
Vitamin D L 0 µg0 %
Vitamin E L 1,6 mg11 %
Thiamin (B1) L 0,024 mg2 %
Riboflavin (B2) L 0,008 mg0,6 %
Niacin (B3) L 0,14 mg0,9 %
Pantothensyre (B5) L 0,13 mg3 %
Vitamin B6 L 0,066 mg4 %
Folat (B9) L 35,4 µg9 %
Vitamin B12 L 0 µg0 %
Calcium L 18,4 mg1 %
Jern L 0,2 mg1 %
Magnesium L 7,7 mg2 %
Phosphor L 18,2 mg1 %
Kalium L 145 mg3 %
Zink L 0,14 mg1 %
Kobber L 0,037 mg4 %
Mangan L 0,075 mg3 %
Selen L 6 µg11 %
Jod L 9,8 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 41 %Fat: 51 %33kcal / 100 g
  • Protein 8 %
  • Carbohydrates 41 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E11 %Selen11 %Folat (B9)9 %Jod7 %Kobber4 %Vitamin B64 %Mangan3 %Kalium3 %Pantothensyre (B5)3 %Vitamin C2 %

Nutritional insights

  • Fiber2,2 gin the top quarter of suppe og saucer (median 1,3 g)
  • Sugars2,9 gabove the median for suppe og saucer (median 2,4 g)
  • Saturated fat0,1 gin the lowest quarter of suppe og saucer (median 0,8 g)
  • Sodium172 mgin the lowest quarter of suppe og saucer (median 248 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water83,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L2 g
Carotenoids (1)
Betacaroten L4.317 µg
Other components (2)
Vand L83,5 g
Alkohol L0 g

Product details

Brand
Tesco
Barcode
5050179965940
Quantity
600 g
Label serving
300 g
Category
Gulerodssuppe
Packaging
en:hdpe-bottle
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carrot 52%, Water, Onion, Rapeseed Oil, Cornflour, Concentrated Orange Juice, Coriander, Salt, Coriander Powder, White Pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgRapsfrøolieSalt

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Soupe aux carottes épicée Monoprix Bio 31 0,6 g 1,7 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carrot & Coriander?

100 g of Carrot & Coriander has 33 kcal. Serving, 300 g (300 g): about 99 kcal.

How much protein is in Carrot & Coriander?

Carrot & Coriander contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,8 g in serving, 300 g (300 g). About 8 % of its calories come from protein.

How many carbs are in Carrot & Coriander?

Carrot & Coriander has 2,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carrot & Coriander?

Carrot & Coriander contains 1,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Carrot & Coriander contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (11 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carrot & Coriander?

100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5050179965940. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.