Sopa Thai
Packaged product Suppe og saucer Knorr
Sopa Thai contains 37 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 27 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 45 kcal per 100 g across 697 products.
100 g provides 38.000.000 % of the Daily Value for Vitamin D, 50 % of the Daily Value for jod and 19 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 16 g | 32 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 7.600.000 µg | 38.000.000 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,003 mg | 0,3 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensyre (B5) L | 0,067 mg | 1 % |
| Vitamin B6 L | 0,039 mg | 2 % |
| Folat (B9) L | 1,4 µg | 0,4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,7 mg | 0,8 % |
| Jern L | 0,71 mg | 4 % |
| Magnesium L | 22,6 mg | 5 % |
| Phosphor L | 80,9 mg | 6 % |
| Kalium L | 95,9 mg | 2 % |
| Zink L | 0,59 mg | 5 % |
| Kobber L | 0,13 mg | 15 % |
| Mangan L | 0,45 mg | 19 % |
| Selen L | 2,4 µg | 4 % |
| Jod L | 75,1 µg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 62 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for suppe og saucer (median 1,2 g)
- Fiber1,4 gabove the median for suppe og saucer (median 0,5 g)
- Sugars1,6 gabove the median for suppe og saucer (median 1,4 g)
- Fat1,1 gbelow the median for suppe og saucer (median 1,5 g)
- Saturated fat0,6 gabove the median for suppe og saucer (median 0,5 g)
- Sodium320 mgbelow the median for suppe og saucer (median 360 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water12,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 50,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 12,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Knorr
- Barcode
- 8712100831300
- Category
- Dehydrerede supper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta alimenticia (36%) (semolina de TRIGO, sal, dara de HUEVO), almidón de patata, dextrosa, graså de palma, sal, setas [3,6%) (champiñones, oreja de Judas), brotes desoja verde (2,6%), hortalizas (2,5%) (zanahoria, éspiñacas, cébolla tierna), afomas (contiene SOJA y TRIG0), LACTOSA, cloruro de potasio, maltodextrina proteinas vegetales hidrolízadás, coca deshidratado (1,4%), suero d LECHE, proteínas de la LLECHE, grasa de pollo, azúcar, harina de TRIGO Zumo de límón en polvo (0,4%), especias-(contiene MOSTAŽA), acei de maíz, antioxidante (extracto de romero). Puede contener apio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Sopinstant crema de espárragos con picatostes Gallina Blanca | 37 | 0,6 g | 5,7 g | 1,3 g |
| ASIA Soups (TOM KHA) Knorr | 37 | 0,8 g | 4,3 g | 1,9 g |
| Bündner Gerstensuppe Knorr | 37 | 1,3 g | 6,2 g | 0,7 g |
| Sparris parsa Blå Band | 37 | 1,4 g | 4,8 g | 1,3 g |
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| Soup in a cup Bramwell's | 36 | 0,57 g | 6,5 g | 0,78 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sopa Thai?
100 g of Sopa Thai has 37 kcal.
How much protein is in Sopa Thai?
Sopa Thai contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,2 g).
How many carbs are in Sopa Thai?
Sopa Thai has 5,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sopa Thai?
Sopa Thai contains 1,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Sopa Thai contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (38.000.000 % DV), jod (50 % DV), mangan (19 % DV) and kobber (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sopa Thai?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712100831300. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.