Sonoma Veggie Burger
Packaged product Måltider og disketter Amy's
Sonoma Veggie Burger contains 197 kcal per 100 g. A serving, 71 g (71 g) provides about 140 kcal.
Roughly 53 % of its calories come from carbohydrates, with 33 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0,7 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 634 mg | 28 % |
| Total carbohydrates L | 25,4 g | 9 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 2,8 g | |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 28 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 53 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for måltider og disketter (median 10 g)
- Fiber4,2 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars2,8 gabove the median for måltider og disketter (median 2,6 g)
- Fat7 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat0,7 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium634 mgin the top quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
| Omega-3-fedtsyrer L | 0 g |
Other components (3)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
| A-vitamin, IE L | 423 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 272 kcal | 197 kcal |
| Protein | 9,9 g | 7 g |
| Carbohydrates | 35,7 g | 25,4 g |
| Fat | 9,9 g | 7 g |
| Fiber | 5,9 g | 4,2 g |
| Sugars | 4 g | 2,8 g |
| Sodium | 0,89 mg | 634 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272011032
- Quantity
- 71 g
- Label serving
- 71 g
- Category
- Måltider og disketter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC QUINOA, ORGANIC MUSHROOMS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC CARROTS, GLUTEN FREE OATS* , ORGANIC WALNUTS, ORGANIC POTATOES, ORGANIC GARBANZO BEAN FLOUR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgHavreKartoffelKikerærterSaltHvidløgSolsikkeolie
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheeseburger Match | 197 | 14 g | 15 g | 9,3 g |
| Cheeseburger Match | 197 | 14 g | 15 g | 9,3 g |
| Blueberry oatmeal crumble Open Nature | 197 | 1,7 g | 29,1 g | 8,6 g |
| Turkey Guacamole Sandwich Harmon's Kitchen | 197 | 10,4 g | 15,1 g | 10,8 g |
| Pizza Margherita Mini Coop | 197 | 9 g | 20 g | 8,5 g |
| Hatch Chile Chicken Burrito Member’s Mark | 197 | 8,2 g | 26,2 g | 6,6 g |
| Turkey Avocado Sandwich Proper Food | 197 | 15 g | 15,3 g | 9,2 g |
| Tuna & Sweetcorn Sandwich Lidl | 197 | 10,5 g | 22,3 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sonoma Veggie Burger?
100 g of Sonoma Veggie Burger has 197 kcal. Serving, 71 g (71 g): about 140 kcal.
How much protein is in Sonoma Veggie Burger?
Sonoma Veggie Burger contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 5 g in serving, 71 g (71 g). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Sonoma Veggie Burger?
Sonoma Veggie Burger has 25,4 g of total carbohydrates per 100 g, including 4,2 g of fiber and 2,8 g of sugars.
How much fat is in Sonoma Veggie Burger?
Sonoma Veggie Burger contains 7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Sonoma Veggie Burger?
100 g contains 634 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2069493. License: CC0 1.0 (U.S. public domain). Source record dated 29. maj 2018. Imported 6. november 2026.
- Open Food Facts, record 0042272011032. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.