Sonnenmais
Packaged product Sweets og Desserter K-Classic
Sonnenmais contains 78 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 78 kcal.
Roughly 50 % of its calories come from carbohydrates, with 33 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 88 kcal per 100 g across 101 products.
100 g provides 12 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,43 mg | 0 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 4,2 g | 8 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,19 mg | 1 % |
| Thiamin (B1) L | 0,046 mg | 4 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,24 mg | 1 % |
| Pantothensyre (B5) L | 0,068 mg | 1 % |
| Vitamin B6 L | 0,057 mg | 3 % |
| Folat (B9) L | 13,1 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,6 mg | 0,4 % |
| Jern L | 0,37 mg | 2 % |
| Magnesium L | 11,6 mg | 3 % |
| Phosphor L | 29,6 mg | 2 % |
| Kalium L | 37,2 mg | 0,8 % |
| Zink L | 0,22 mg | 2 % |
| Kobber L | 0,026 mg | 3 % |
| Mangan L | 0,092 mg | 4 % |
| Selen L | 1,7 µg | 3 % |
| Jod L | 17,3 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 50 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,5 gabove the median for sweets og desserter (median 3,3 g)
- Sugars4,6 gbelow the median for sweets og desserter (median 5,1 g)
- Fat2,6 gin the top quarter of sweets og desserter (median 1,7 g)
- Saturated fat0,6 gin the top quarter of sweets og desserter (median 0,3 g)
- Sodium0,43 mgin the lowest quarter of sweets og desserter (median 120 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 7,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,74 µg |
|---|
Other components (2)
| Vand L | 12,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 4006795333343
- Label serving
- 1 portion (100 g)
- Category
- Sukkermajs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maíz Dulce / Milho Doce Hacendado | 78 | 2,9 g | 12 g | 1,3 g |
| Sweet Corn Μαράτα | 79 | 2,6 g | 12 g | 1,7 g |
| Mais Sans sucres ajoutés Carrefour | 79 | 2,6 g | 12 g | 1,7 g |
| Sweet corn Green giant | 77 | 2,4 g | 12,6 g | 1,2 g |
| Gigante Verde Maíz Dulce Gigante Verde | 77 | 2,4 g | 11,8 g | 1,7 g |
| Maïs doux U | 77 | 2,8 g | 11 g | 1,7 g |
| Snacko Sweet Corn - Peri Peri Sundrop | 79 | 3,3 g | 14,4 g | 2 g |
| Maïs Sans sucres ajoutés* Carrefour | 80 | 2,3 g | 12 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sonnenmais?
100 g of Sonnenmais has 78 kcal. Serving, 1 portion, 100 g (100 g): about 78 kcal.
How much protein is in Sonnenmais?
Sonnenmais contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 g (100 g). About 17 % of its calories come from protein.
How many carbs are in Sonnenmais?
Sonnenmais has 8,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sonnenmais?
Sonnenmais contains 2,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Sonnenmais contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sonnenmais?
100 g contains 0,43 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006795333343. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.