solid tuna in brine
Packaged product Fisk og skaldyr BOM PETISCO
Solid tuna in brine contains 73 kcal per 100 g.
Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 108 kcal per 100 g across 384 products.
100 g provides 124 % of the Daily Value for selen, 111 % of the Daily Value for Vitamin B12 and 48 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72,8 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 23,8 mg | 8 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamin A L | 186 µg | 21 % |
| Vitamin C L | 0,96 mg | 1 % |
| Vitamin D L | 5,5 µg | 27 % |
| Vitamin E L | 0,84 mg | 6 % |
| Thiamin (B1) L | 0,091 mg | 8 % |
| Riboflavin (B2) L | 0,084 mg | 6 % |
| Niacin (B3) L | 7,7 mg | 48 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Folat (B9) L | 9,5 µg | 2 % |
| Vitamin B12 L | 2,7 µg | 111 % |
| Calcium L | 14,6 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 24,7 mg | 6 % |
| Phosphor L | 160 mg | 13 % |
| Kalium L | 301 mg | 6 % |
| Zink L | 0,39 mg | 4 % |
| Kobber L | 0,097 mg | 11 % |
| Mangan L | 0,018 mg | 0,8 % |
| Selen L | 68,1 µg | 124 % |
| Jod L | 37,4 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of fisk og skaldyr (median 25 g)
- Fat0 gin the lowest quarter of fisk og skaldyr (median 0,89 g)
- Saturated fat0,2 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
- Sodium560 mgin the top quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal35,7 gprotein density, useful for comparing foods with different calorie levels
- Water75,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 75,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- BOM PETISCO
- Barcode
- 5601029004076
- Quantity
- 120 g (84 g)
- Category
- Tunfisk i saltlage
- Packaging
- Metal,Can,canned,Food can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Atum_ (70%), água (29%), sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
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|---|---|---|---|---|
| Tuna flakes in brine OCEAN | 72 | 17 g | 1 g | 0 g |
| Chunk Light Tuna Ocean's | 71 | 21,8 g | 0 g | 0 g |
| Tuna steak in water Calvo | 76 | 18 g | 0,7 g | 0,2 g |
| Atún claro al natural bajo en sal Calvo | 68 | 16 g | 0 g | 0,3 g |
| Tuńczyk kawałki w sosie własnym Graal | 68 | 17 g | 0 g | 0,5 g |
| Atún claro, natural Coviran | 68 | 16 g | 0 g | 0,3 g |
| Tonno al naturale Calvo | 67 | 16 g | 0 g | 0 g |
| Atún claro al natural 0% materia grasa Calvo | 79 | 20 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in solid tuna in brine?
100 g of solid tuna in brine has 73 kcal.
Is solid tuna in brine high in protein?
Solid tuna in brine contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 100 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 25 g).
How many carbs are in solid tuna in brine?
Solid tuna in brine has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in solid tuna in brine?
Solid tuna in brine contains 0 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does solid tuna in brine contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (124 % DV), Vitamin B12 (111 % DV), Niacin (B3) (48 % DV), Vitamin D (27 % DV) and jod (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in solid tuna in brine?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601029004076. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.