Soja Chocolate
Packaged product Sweets og Desserter MERCADONA
Soja Chocolate contains 109 kcal per 100 g. A serving, 100 g (100 g) provides about 109 kcal.
Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (103 kcal per 100 g).
100 g provides 38 % of the Daily Value for selen and 13 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0,28 mg | 0,1 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 16 g | |
| Added sugars L | 15,6 g | 31 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 8,3 µg | 0,9 % |
| Vitamin C L | 0,79 mg | 0,9 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 0,094 mg | 0,6 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,052 mg | 1 % |
| Vitamin B6 L | 0,028 mg | 2 % |
| Folat (B9) L | 21,9 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,9 mg | 1 % |
| Jern L | 0,98 mg | 5 % |
| Magnesium L | 20,4 mg | 5 % |
| Phosphor L | 50,6 mg | 4 % |
| Kalium L | 130 mg | 3 % |
| Zink L | 0,29 mg | 3 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,18 mg | 8 % |
| Selen L | 20,7 µg | 38 % |
| Jod L | 9,9 µg | 7 % |
| Chlorid L | 66,5 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 69 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gin the top quarter of sweets og desserter (median 1,5 g)
- Sugars16 gin the top quarter of sweets og desserter (median 13 g)
- Sodium44 mgbelow the median for sweets og desserter (median 48 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water73,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,37 g |
|---|---|
| Polyumættet fedt L | 0,79 g |
Sugars and starch (1)
| Stivelse L | 0,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,095 g |
| Linolsyre (omega- 6, 18: 2) L | 0,7 g |
Carotenoids (1)
| Betacaroten L | 1,6 µg |
|---|
Other components (2)
| Vand L | 73,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- MERCADONA
- Barcode
- 8402001007972
- Quantity
- 400 g (4 x 100 g)
- Label serving
- 100 g
- Category
- Chokolade sojabudding
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bebida de _soja_ 79,4% (agua, habas de _soja_ 6%), azúcar, chocolate en polvo 2,2% (cacao en polvo, azúcar), almidón modificado, cacao desgrasado en polvo, espesante (carragenanos), sal, aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soja Chocolat saveur noisette Dessert végétal Intermarché | 109 | 3,4 g | 18,2 g | 2,1 g |
| Soja Chocolate Alipende | 109 | 3,4 g | 18 g | 2,1 g |
| Spécialité dessert de soja au chocolat 4x100g U | 109 | 3,5 g | 18 g | 2,1 g |
| Yogurt de soja Auchan | 109 | 3,4 g | 18 g | 2,1 g |
| Postre de soja con chocolate Eroski | 109 | 3,4 g | 18 g | 2,1 g |
| Postre de soja con chocolate Dia | 109 | 3,4 g | 18 g | 2,1 g |
| Soja chocolat Bjorg | 110 | 3,7 g | 17 g | 2,5 g |
| Soya pudding chocolate flavour Vemondo | 110 | 3,4 g | 18,3 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja Chocolate?
100 g of Soja Chocolate has 109 kcal. Serving, 100 g (100 g): about 109 kcal.
How much protein is in Soja Chocolate?
Soja Chocolate contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 100 g (100 g). About 13 % of its calories come from protein.
How many carbs are in Soja Chocolate?
Soja Chocolate has 18 g of total carbohydrates per 100 g, including 2 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja Chocolate?
Soja Chocolate contains 2,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Soja Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (38 % DV) and kobber (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soja Chocolate?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8402001007972. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.