Soja Chocolate
Packaged product Sweets and Desserts MERCADONA
Soja Chocolate contains 109 kcal per 100 g. A serving, 100 g (100 g) provides about 109 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (103 kcal per 100 g).
100 g provides 38% of the Daily Value for selenium and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0.28 mg | 0.1% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 16 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 8.3 µg | 0.9% |
| Vitamin C L | 0.79 mg | 0.9% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 0.094 mg | 0.6% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.052 mg | 1% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 21.9 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.9 mg | 1% |
| Iron L | 0.98 mg | 5% |
| Magnesium L | 20.4 mg | 5% |
| Phosphorus L | 50.6 mg | 4% |
| Potassium L | 130 mg | 3% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 20.7 µg | 38% |
| Iodine L | 9.9 µg | 7% |
| Chloride L | 66.5 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gin the top quarter of sweets and desserts (median 1.5 g)
- Sugars16 gin the top quarter of sweets and desserts (median 13 g)
- Sodium44 mgbelow the median for sweets and desserts (median 48 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water73.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.37 g |
|---|---|
| Polyunsaturated fat L | 0.79 g |
Sugars and starch (1)
| Starch L | 0.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.095 g |
| Linoleic acid (omega-6, 18:2) L | 0.7 g |
Carotenoids (1)
| Beta-carotene L | 1.6 µg |
|---|
Other components (2)
| Water L | 73.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MERCADONA
- Barcode
- 8402001007972
- Quantity
- 400 g (4 x 100 g)
- Label serving
- 100 g
- Category
- Chocolate soy puddings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bebida de _soja_ 79,4% (agua, habas de _soja_ 6%), azúcar, chocolate en polvo 2,2% (cacao en polvo, azúcar), almidón modificado, cacao desgrasado en polvo, espesante (carragenanos), sal, aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soja Chocolat saveur noisette Dessert végétal Intermarché | 109 | 3.4 g | 18.2 g | 2.1 g |
| Soja Chocolate Alipende | 109 | 3.4 g | 18 g | 2.1 g |
| Spécialité dessert de soja au chocolat 4x100g U | 109 | 3.5 g | 18 g | 2.1 g |
| Yogurt de soja Auchan | 109 | 3.4 g | 18 g | 2.1 g |
| Postre de soja con chocolate Eroski | 109 | 3.4 g | 18 g | 2.1 g |
| Postre de soja con chocolate Dia | 109 | 3.4 g | 18 g | 2.1 g |
| Soja chocolat Bjorg | 110 | 3.7 g | 17 g | 2.5 g |
| Soya pudding chocolate flavour Vemondo | 110 | 3.4 g | 18.3 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8402001007972. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.