Soep Tomaat Basilicum
Packaged product Suppe og saucer Royco
Soep Tomaat Basilicum contains 38 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 45 kcal per 100 g across 697 products.
100 g provides 56 % of the Daily Value for jod and 21 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0,93 g | 3 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 45 g | 90 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,4 mg | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,57 mg | 4 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,34 mg | 2 % |
| Pantothensyre (B5) L | 0,071 mg | 1 % |
| Vitamin B6 L | 0,03 mg | 2 % |
| Folat (B9) L | 10,1 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,9 mg | 0,5 % |
| Jern L | 0,36 mg | 2 % |
| Magnesium L | 14,6 mg | 3 % |
| Phosphor L | 41,6 mg | 3 % |
| Kalium L | 109 mg | 2 % |
| Zink L | 0,34 mg | 3 % |
| Kobber L | 0,08 mg | 9 % |
| Mangan L | 0,49 mg | 21 % |
| Selen L | 4,3 µg | 8 % |
| Jod L | 84,5 µg | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 65 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of suppe og saucer (median 1,2 g)
- Fiber0,93 gabove the median for suppe og saucer (median 0,5 g)
- Sugars2,8 gabove the median for suppe og saucer (median 1,4 g)
- Fat1,2 gbelow the median for suppe og saucer (median 1,5 g)
- Sodium340 mgbelow the median for suppe og saucer (median 360 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water28,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 15,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 126 µg |
|---|
Other components (2)
| Vand L | 28,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Royco
- Barcode
- 5414972128771
- Quantity
- 3 x 18 g
- Category
- Dehydrerede supper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomaat 28%, glucosestroop, aardappelzetmeel, dextrose, zout, pijnboompitten 7,4%, geheel gehard kokosvet, zoutvervanger (kaliumchloride), kippenvet (antioxidant (rozemarijnextract)), aroma's (melk, selderij), palmolie, maltodextrine, rode biet, basilicum 0,9%, wortel, melkeiwit, gistextract, stabilisator (E340), emulgator (E471), kleurstof (riboflavine, carotenen), tarwebloem (gluten).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatGlucosesirupSaltPalmeolieGærHvedemelMælk
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|---|---|---|---|---|
| Verduras con pasta y picatostes Knorr | 38 | 0,8 g | 6,3 g | 0,9 g |
| Soupe carotte, potiron & graines de chia Royco | 38 | 0,6 g | 5,5 g | 1,2 g |
| Taste of Asia Gefro | 38 | 1,4 g | 5 g | 0,9 g |
| Soupe instantanée mouliné 7 légumes verts Royco | 38 | 0,7 g | 4,5 g | 1,8 g |
| Soupe Legumes Bon Chef | 38 | 0,7 g | 5,7 g | 1,3 g |
| Grochowa z grzankami Knorr | 38 | 1,6 g | 5,6 g | 0,8 g |
| Harira Maggi Harira | 38 | 1,5 g | 6,9 g | 0,5 g |
| SMACZNA ZUPA Grochowa Winiary | 38 | 1,8 g | 5,5 g | 0,85 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soep Tomaat Basilicum?
100 g of Soep Tomaat Basilicum has 38 kcal.
How much protein is in Soep Tomaat Basilicum?
Soep Tomaat Basilicum contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 1,2 g).
How many carbs are in Soep Tomaat Basilicum?
Soep Tomaat Basilicum has 6 g of total carbohydrates per 100 g, including 0,93 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soep Tomaat Basilicum?
Soep Tomaat Basilicum contains 1,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Soep Tomaat Basilicum contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (56 % DV) and mangan (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soep Tomaat Basilicum?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414972128771. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.