Soep Tomaat Basilicum
Packaged product Soups and Sauces Royco
Soep Tomaat Basilicum contains 38 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 736 products.
100 g provides 56% of the Daily Value for iodine and 21% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0.93 g | 3% |
| Total sugars L | 2.8 g | |
| Added sugars L | 45 g | 90% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.4 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.071 mg | 1% |
| Vitamin B6 L | 0.03 mg | 2% |
| Folate (B9) L | 10.1 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.9 mg | 0.5% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 14.6 mg | 3% |
| Phosphorus L | 41.6 mg | 3% |
| Potassium L | 109 mg | 2% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.08 mg | 9% |
| Manganese L | 0.49 mg | 21% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 84.5 µg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 65%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the lowest quarter of soups and sauces (median 1.2 g)
- Fiber0.93 gabove the median for soups and sauces (median 0.5 g)
- Sugars2.8 gabove the median for soups and sauces (median 1.4 g)
- Fat1.2 gbelow the median for soups and sauces (median 1.5 g)
- Sodium340 mgbelow the median for soups and sauces (median 360 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water28.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 126 µg |
|---|
Other components (2)
| Water L | 28.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Royco
- Barcode
- 5414972128771
- Quantity
- 3 x 18 g
- Category
- Dehydrated soups
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomaat 28%, glucosestroop, aardappelzetmeel, dextrose, zout, pijnboompitten 7,4%, geheel gehard kokosvet, zoutvervanger (kaliumchloride), kippenvet (antioxidant (rozemarijnextract)), aroma's (melk, selderij), palmolie, maltodextrine, rode biet, basilicum 0,9%, wortel, melkeiwit, gistextract, stabilisator (E340), emulgator (E471), kleurstof (riboflavine, carotenen), tarwebloem (gluten).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoGlucose syrupSaltPalm oilYeastWheat flourMilk
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|---|---|---|---|---|
| Verduras con pasta y picatostes Knorr | 38 | 0.8 g | 6.3 g | 0.9 g |
| Soupe carotte, potiron & graines de chia Royco | 38 | 0.6 g | 5.5 g | 1.2 g |
| Taste of Asia Gefro | 38 | 1.4 g | 5 g | 0.9 g |
| Soupe instantanée mouliné 7 légumes verts Royco | 38 | 0.7 g | 4.5 g | 1.8 g |
| Soupe Legumes Bon Chef | 38 | 0.7 g | 5.7 g | 1.3 g |
| Grochowa z grzankami Knorr | 38 | 1.6 g | 5.6 g | 0.8 g |
| Harira Maggi Harira | 38 | 1.5 g | 6.9 g | 0.5 g |
| SMACZNA ZUPA Grochowa Winiary | 38 | 1.8 g | 5.5 g | 0.85 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5414972128771. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.