Sockeye Wildlachs

Packaged product Fisk og skaldyr Abrahams

Sockeye Wildlachs contains 133 kcal per 100 g.

Roughly 66 % of its calories come from protein, with 34 % from fat and 0,3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 192 kcal per 100 g across 2.225 products.

100 g provides 1.561.442 % of the Daily Value for jod, 162 % of the Daily Value for Vitamin B12 and 51 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sockeye Wildlachs by Abrahams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
22 gprotein
0,1 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 5 g 6 %
Saturated fat L 1 g 5 %
Cholesterol L 52,7 mg 18 %
Sodium L 1.200 mg 52 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber L 0,13 g 0,5 %
Total sugars L 0,1 g
Added sugars L 0,05 g 0,1 %
Protein L 22 g 44 %
Vitamin A L 4,2 µg0,5 %
Vitamin C L 1,8 mg2 %
Vitamin D L 3,6 µg18 %
Vitamin E L 1,9 mg12 %
Thiamin (B1) L 0,21 mg17 %
Riboflavin (B2) L 0,075 mg6 %
Niacin (B3) L 8,1 mg51 %
Pantothensyre (B5) L 0,93 mg19 %
Vitamin B6 L 0,57 mg34 %
Folat (B9) L 20,5 µg5 %
Vitamin B12 L 3,9 µg162 %
Calcium L 6 mg0,5 %
Jern L 0,48 mg3 %
Magnesium L 27 mg6 %
Phosphor L 178 mg14 %
Kalium L 353 mg8 %
Zink L 0,36 mg3 %
Kobber L 0,051 mg6 %
Mangan L 0,052 mg2 %
Selen L 16,2 µg30 %
Jod L 2.342.164 µg1.561.442 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66 %Carbohydrates: 0,3 %Fat: 34 %133kcal / 100 g
  • Protein 66 %
  • Carbohydrates 0,3 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod1.561.442 %Vitamin B12162 %Niacin (B3)51 %Vitamin B634 %Selen30 %Pantothensyre (B5)19 %Vitamin D18 %Thiamin (B1)17 %Phosphor14 %Vitamin E12 %

Nutritional insights

  • Fiber0,13 gabove the median for fisk og skaldyr (median 0,13 g)
  • Sugars0,1 gbelow the median for fisk og skaldyr (median 0,4 g)
  • Fat5 gin the lowest quarter of fisk og skaldyr (median 11 g)
  • Saturated fat1 gin the lowest quarter of fisk og skaldyr (median 2 g)
  • Sodium1.200 mgin the top quarter of fisk og skaldyr (median 1.160 mg)
  • Protein per 100 kcal16,5 gprotein density, useful for comparing foods with different calorie levels
  • Water65,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0,35 µg
Other components (2)
Vand L65,4 g
Alkohol L0 g

Product details

Brand
Abrahams
Barcode
4022528073409
Quantity
100 g
Category
Røget salat
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rotlachs, Speisesalz, Zucker, Dill, Rauch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSukker

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Hot Smoked Salmon 7-Eleven 133 7,6 g 8,4 g 6,9 g
Saumon Sauvage Fumé De Norvège 4 Tranches La Grande Epicerie De Paris 134 26 g 0 g 3,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sockeye Wildlachs?

100 g of Sockeye Wildlachs has 133 kcal.

Is Sockeye Wildlachs high in protein?

Sockeye Wildlachs contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 66 % of its calories come from protein.

How many carbs are in Sockeye Wildlachs?

Sockeye Wildlachs has 0,1 g of total carbohydrates per 100 g, including 0,13 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sockeye Wildlachs?

Sockeye Wildlachs contains 5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Sockeye Wildlachs contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (1.561.442 % DV), Vitamin B12 (162 % DV), Niacin (B3) (51 % DV), Vitamin B6 (34 % DV) and selen (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sockeye Wildlachs?

100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4022528073409. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.