Snails
Packaged product Mælk og æg M-Classic
Snails contains 361 kcal per 100 g. A serving, 80 g (80 g) provides about 289 kcal.
Roughly 77 % of its calories come from carbohydrates, with 16 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (361 kcal per 100 g).
100 g provides 86 % of the Daily Value for mangan, 30 % of the Daily Value for kobber and 19 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 54,7 mg | 18 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 25 µg | 3 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,26 µg | 1 % |
| Vitamin E L | 0,28 mg | 2 % |
| Thiamin (B1) L | 0,22 mg | 19 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensyre (B5) L | 0,68 mg | 14 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0,2 µg | 8 % |
| Calcium L | 25,1 mg | 2 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 24,3 mg | 6 % |
| Phosphor L | 116 mg | 9 % |
| Kalium L | 149 mg | 3 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,27 mg | 30 % |
| Mangan L | 2 mg | 86 % |
| Selen L | 0,18 µg | 0,3 % |
| Jod L | 11,3 µg | 8 % |
| Chlorid L | 274 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 77 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of mælk og æg (median 13 g)
- Sugars2,5 gbelow the median for mælk og æg (median 2,6 g)
- Fat3 gbelow the median for mælk og æg (median 3,3 g)
- Saturated fat0,8 gin the lowest quarter of mælk og æg (median 1 g)
- Sodium180 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water20,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,62 g |
|---|---|
| Polyumættet fedt L | 0,67 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,012 g |
| ALA (omega-3, 18: 3 n-3) L | 0,038 g |
| Linolsyre (omega- 6, 18: 2) L | 0,61 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 20,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- M-Classic
- Barcode
- 7616700014914
- Quantity
- 500 g
- Label serving
- 80 g
- Category
- Hård hvede pasta med æg
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pfiffli Nudeln Bernbacher | 361 | 13 g | 70 g | 2,5 g |
| Spiralnudeln M Classic | 361 | 14 g | 68 g | 3 g |
| Spaghetti Birkel | 361 | 13 g | 70 g | 2,5 g |
| Gabel Spaghetti Bernbacher | 361 | 13 g | 70 g | 2,5 g |
| Shipli Birkel | 361 | 13 g | 70 g | 2,5 g |
| Bandnudeln Dorfmühle | 361 | 13 g | 70 g | 2,5 g |
| Spiral Nudeln Combino | 361 | 13 g | 70 g | 2,5 g |
| Rollini Landfreund | 361 | 13 g | 70 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snails?
100 g of Snails has 361 kcal. Serving, 80 g (80 g): about 289 kcal.
Is Snails high in protein?
Snails contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 11,2 g in serving, 80 g (80 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 13 g).
How many carbs are in Snails?
Snails has 68 g of total carbohydrates per 100 g, including 3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snails?
Snails contains 3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Snails contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (86 % DV), kobber (30 % DV), Thiamin (B1) (19 % DV), zink (18 % DV) and Pantothensyre (B5) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snails?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616700014914. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.