Snack de Amendoim

Packaged product Snacks Pingo Doce

Snack de Amendoim contains 498 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 42 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 72 % of the Daily Value for Vitamin E, 38 % of the Daily Value for mangan and 32 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Snack de Amendoim by Pingo Doce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
498kcal per 100 g
12 gprotein
59 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 498 kcal
Total fat L 23 g 29 %
Saturated fat L 2,8 g 14 %
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 59 g 21 %
Dietary fiber L 3,7 g 13 %
Total sugars L 1,7 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin A L 0 µg0 %
Vitamin C L 0,08 mg0,1 %
Vitamin D L 0,021 µg0,1 %
Vitamin E L 10,8 mg72 %
Thiamin (B1) L 0,35 mg29 %
Riboflavin (B2) L 0,081 mg6 %
Niacin (B3) L 4,5 mg28 %
Pantothensyre (B5) L 0,88 mg18 %
Vitamin B6 L 0,39 mg23 %
Folat (B9) L 88,4 µg22 %
Vitamin B12 L 0 µg0 %
Calcium L 39,1 mg3 %
Jern L 2,2 mg12 %
Magnesium L 113 mg27 %
Phosphor L 263 mg21 %
Kalium L 390 mg8 %
Zink L 2 mg18 %
Kobber L 0,25 mg28 %
Mangan L 0,86 mg38 %
Selen L 17,9 µg32 %
Jod L 4,8 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 48 %Fat: 42 %498kcal / 100 g
  • Protein 10 %
  • Carbohydrates 48 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E72 %Mangan38 %Selen32 %Thiamin (B1)29 %Niacin (B3)28 %Kobber28 %Magnesium27 %Vitamin B623 %Folat (B9)22 %Phosphor21 %

Nutritional insights

  • Protein12 gin the top quarter of snacks (median 8,4 g)
  • Fiber3,7 gabove the median for snacks (median 3,3 g)
  • Sugars1,7 gbelow the median for snacks (median 3 g)
  • Fat23 gabove the median for snacks (median 20 g)
  • Saturated fat2,8 gbelow the median for snacks (median 3,4 g)
  • Sodium40 mgin the lowest quarter of snacks (median 680 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water7,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L34,9 g
Carotenoids (1)
Betacaroten L4,6 µg
Other components (2)
Vand L7,8 g
Alkohol L0 g

Product details

Brand
Pingo Doce
Barcode
5607047013229
Quantity
50 g
Category
Forretter
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milho, amendoim torrado (32%), óleo de girassol

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snack de Amendoim?

100 g of Snack de Amendoim has 498 kcal.

Is Snack de Amendoim high in protein?

Snack de Amendoim contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,4 g).

How many carbs are in Snack de Amendoim?

Snack de Amendoim has 59 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snack de Amendoim?

Snack de Amendoim contains 23 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Snack de Amendoim contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (72 % DV), mangan (38 % DV), selen (32 % DV), Thiamin (B1) (29 % DV) and Niacin (B3) (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snack de Amendoim?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5607047013229. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.