Snack apero
Packaged product Drikkevarer Spaña Sol
Snack apero contains 316 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 23 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (323 kcal per 100 g).
100 g provides 135 % of the Daily Value for selen, 93 % of the Daily Value for mangan and 74 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 15,5 g | 55 % |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,8 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,32 mg | 0,4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,92 mg | 6 % |
| Thiamin (B1) L | 0,095 mg | 8 % |
| Riboflavin (B2) L | 0,048 mg | 4 % |
| Niacin (B3) L | 0,44 mg | 3 % |
| Pantothensyre (B5) L | 0,95 mg | 19 % |
| Vitamin B6 L | 0,92 mg | 54 % |
| Folat (B9) L | 116 µg | 29 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 131 mg | 10 % |
| Jern L | 3,7 mg | 20 % |
| Magnesium L | 87,3 mg | 21 % |
| Phosphor L | 262 mg | 21 % |
| Kalium L | 429 mg | 9 % |
| Zink L | 3 mg | 27 % |
| Kobber L | 0,67 mg | 74 % |
| Mangan L | 2,1 mg | 93 % |
| Selen L | 74 µg | 135 % |
| Jod L | 15,9 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 62 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,8 gabove the median for drikkevarer (median 20,5 g)
- Fiber15,5 gin the top quarter of drikkevarer (median 9,8 g)
- Sugars8 gin the top quarter of drikkevarer (median 2 g)
- Fat6,2 gin the top quarter of drikkevarer (median 1,8 g)
- Saturated fat0,4 gabove the median for drikkevarer (median 0,3 g)
- Sodium8 mgbelow the median for drikkevarer (median 16 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 36,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 36,5 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Spaña Sol
- Barcode
- 3760300060070
- Quantity
- 150g
- Category
- Bælgfrugter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pois chiches et sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack apero?
100 g of Snack apero has 316 kcal.
Is Snack apero high in protein?
Snack apero contains 20,8 g of protein per 100 g (42 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 20,5 g).
How many carbs are in Snack apero?
Snack apero has 56,7 g of total carbohydrates per 100 g, including 15,5 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack apero?
Snack apero contains 6,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Snack apero contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (135 % DV), mangan (93 % DV), kobber (74 % DV), Vitamin B6 (54 % DV) and Folat (B9) (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack apero?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760300060070. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.