Lenticchie giganti
Packaged product Drikkevarer Eurospin
Lenticchie giganti contains 317 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 31 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (323 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 64 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for drikkevarer (median 20,5 g)
- Sugars1,1 gbelow the median for drikkevarer (median 2 g)
- Fat1,6 gbelow the median for drikkevarer (median 1,8 g)
- Saturated fat0,2 gbelow the median for drikkevarer (median 0,3 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eurospin
- Barcode
- 8017596000576
- Category
- Bælgfrugter
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fagioli ruviotto piemontesi Consorzio ORI | 318 | 21 g | 50 g | 1,6 g |
| Groene spliterwten Boni Selection | 316 | 21 g | 43 g | 2 g |
| Bartolini farina integrale si ceci Bartolini | 316 | 20,9 g | 46,9 g | 6,3 g |
| Snack apero Spaña Sol | 316 | 20,8 g | 56,7 g | 6,2 g |
| Soja Schnetzel, Vegan, 1 Kg Vantastic Foods | 316 | 50 g | 19 g | 9 g |
| Haricots oeil noir Panic organic | 315 | 19 g | 43,7 g | 1,2 g |
| Chana dall TRS | 320 | 20,2 g | 50 g | 5,7 g |
| Lenteja Extra - Gourmet - 500 GR Gourmet | 320 | 24,9 g | 52,4 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchie giganti?
100 g of Lenticchie giganti has 317 kcal.
Is Lenticchie giganti high in protein?
Lenticchie giganti contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 20,5 g).
How many carbs are in Lenticchie giganti?
Lenticchie giganti has 48 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchie giganti?
Lenticchie giganti contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596000576. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.