Smooth Peanut Butter

Packaged product Mælk og æg Teddie

Smooth Peanut Butter contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.

Roughly 71 % of its calories come from fat, with 16 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (600 kcal per 100 g).

100 g provides 117 % of the Daily Value for Niacin (B3), 61 % of the Daily Value for mangan and 54 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smooth Peanut Butter by Teddie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
594kcal per 100 g
25 gprotein
21,9 gcarbohydrates
50 gfat
190kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 594 kcal
Total fat L 50 g 64 %
Saturated fat L 7,8 g 39 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 391 mg 17 %
Total carbohydrates L 21,9 g 8 %
Dietary fiber L 9,4 g 33 %
Total sugars L 6,3 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0 µg0 %
Vitamin E L 5,6 mg38 %
Thiamin (B1) L 0,43 mg36 %
Riboflavin (B2) L 0,024 mg2 %
Niacin (B3) L 18,8 mg117 %
Pantothensyre (B5) L 1,8 mg35 %
Vitamin B6 L 0,4 mg23 %
Folat (B9) L 89,2 µg22 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 56,3 mg4 %
Jern L 1,8 mg10 %
Magnesium L 190 mg45 %
Phosphor L 399 mg32 %
Kalium L 628 mg13 %
Zink L 3 mg27 %
Kobber L 0,46 mg51 %
Mangan L 1,4 mg61 %
Selen L 30 µg54 %
Jod L 12,9 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 14 %Fat: 71 %594kcal / 100 g
  • Protein 16 %
  • Carbohydrates 14 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)117 %Mangan61 %Selen54 %Kobber51 %Magnesium45 %Vitamin E38 %Thiamin (B1)36 %Pantothensyre (B5)35 %Phosphor32 %Zink27 %

Nutritional insights

  • Fiber9,4 gin the top quarter of mælk og æg (median 6,7 g)
  • Sugars6,3 gbelow the median for mælk og æg (median 6,3 g)
  • Fat50 gabove the median for mælk og æg (median 49,2 g)
  • Saturated fat7,8 gbelow the median for mælk og æg (median 8 g)
  • Sodium391 mgin the top quarter of mælk og æg (median 233 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L2,5 µg
Other components (2)
Vand L2,2 g
Alkohol L0 g

Product details

Brand
Teddie
Barcode
0071018100747
Quantity
26 oz
Label serving
2 Tbsp (32 g)
Category
Jordnøddesmør
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DRY ROASTED PEANUTS, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSalt

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Creamy Peanut Butter Nature's Promise 594 25 g 21,9 g 50 g
Organic Unsweetened & Unsalted Creamy Peanut Butter 365 Whole Foods Markwt 594 25 g 21,9 g 50 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smooth Peanut Butter?

100 g of Smooth Peanut Butter has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.

Is Smooth Peanut Butter high in protein?

Smooth Peanut Butter contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 32 g (32 g). About 16 % of its calories come from protein.

How many carbs are in Smooth Peanut Butter?

Smooth Peanut Butter has 21,9 g of total carbohydrates per 100 g, including 9,4 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smooth Peanut Butter?

Smooth Peanut Butter contains 50 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).

What vitamins and minerals does Smooth Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (117 % DV), mangan (61 % DV), selen (54 % DV), kobber (51 % DV) and magnesium (45 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smooth Peanut Butter?

100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071018100747. License: ODbL 1.0 (Open Food Facts). Source record dated 20. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.