Small sweet peas

Packaged product Sweets og Desserter Inc.

Small sweet peas contains 42 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 24 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 27 % of the Daily Value for Vitamin C, 14 % of the Daily Value for Thiamin (B1) and 10 % of the Daily Value for mangan.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Small sweet peas by Inc., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
3,3 gprotein
9,6 gcarbohydrates
0,42 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0,42 g 0,5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 229 mg 10 %
Total carbohydrates L 9,6 g 3 %
Dietary fiber L 2,9 g 10 %
Total sugars L 3,3 g
Added sugars L 0,8 g 2 %
Protein L 3,3 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 24,6 mg27 %
Vitamin D L 0 µg0 %
Vitamin E L 0,044 mg0,3 %
Thiamin (B1) L 0,17 mg14 %
Riboflavin (B2) L 0,077 mg6 %
Niacin (B3) L 1,3 mg8 %
Pantothensyre (B5) L 0,25 mg5 %
Vitamin B6 L 0,095 mg6 %
Folat (B9) L 26,7 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 17 mg1 %
Jern L 1,1 mg6 %
Magnesium L 18,5 mg4 %
Phosphor L 70,5 mg6 %
Kalium L 58 mg1 %
Zink L 0,6 mg5 %
Kobber L 0,09 mg10 %
Mangan L 0,24 mg10 %
Selen L 0,81 µg1 %
Jod L 0,46 µg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 69 %Fat: 7 %42kcal / 100 g
  • Protein 24 %
  • Carbohydrates 69 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C27 %Thiamin (B1)14 %Mangan10 %Kobber10 %Niacin (B3)8 %Folat (B9)7 %Jern6 %Riboflavin (B2)6 %Phosphor6 %Vitamin B66 %

Nutritional insights

  • Protein3,3 gbelow the median for sweets og desserter (median 5,7 g)
  • Fiber2,9 gabove the median for sweets og desserter (median 2 g)
  • Sugars3,3 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat0,42 gin the lowest quarter of sweets og desserter (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Sodium229 mgabove the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
  • Water87,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,11 g
Carotenoids (1)
Betacaroten L266 µg
Other components (2)
Vand L87,6 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41,7 kcal42 kcal
Protein 3,3 g3,3 g
Carbohydrates 9,6 g9,6 g
Fat 0,42 g0,42 g
Fiber 3,3 g2,9 g
Sugars 3,3 g3,3 g
Sodium 229 mg229 mg

Product details

Brand
Inc.
Barcode
0020000101545
Category
Sweets og Desserter

Ingredients

Sweet peas, water, sugar, and salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Small sweet peas?

100 g of Small sweet peas has 42 kcal.

How much protein is in Small sweet peas?

Small sweet peas contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in Small sweet peas?

Small sweet peas has 9,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,3 g of sugars.

How much fat is in Small sweet peas?

Small sweet peas contains 0,42 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Small sweet peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27 % DV), Thiamin (B1) (14 % DV) and mangan (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Small sweet peas?

100 g contains 229 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2561093. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0020000101545. License: ODbL 1.0 (Open Food Facts). Source record dated 19. august 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.