Sliced granary loaf
Packaged product Brød og bagværk U
Sliced granary loaf contains 314 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 15 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 92 % of the Daily Value for mangan, 49 % of the Daily Value for kobber and 39 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 53,5 g | 19 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 8,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,1 g | 22 % |
| Vitamin A L | 0,072 µg | 0 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,039 mg | 3 % |
| Niacin (B3) L | 0,95 mg | 6 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 28 µg | 7 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 54,9 mg | 4 % |
| Jern L | 2,6 mg | 15 % |
| Magnesium L | 105 mg | 25 % |
| Phosphor L | 261 mg | 21 % |
| Kalium L | 350 mg | 7 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,44 mg | 49 % |
| Mangan L | 2,1 mg | 92 % |
| Selen L | 9,3 µg | 17 % |
| Jod L | 59,1 µg | 39 % |
| Chlorid L | 11 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 70 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of brød og bagværk (median 8 g)
- Fiber4,8 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars8,2 gabove the median for brød og bagværk (median 3,9 g)
- Fat5,1 gbelow the median for brød og bagværk (median 7,1 g)
- Saturated fat0,5 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium440 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water13,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 41,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,4 µg |
|---|
Other components (2)
| Vand L | 13,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 2000000104072
- Category
- Breads wiith malted grains
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE 69,4%,eau.sucre.farine de SEIGLE 3,4%,AMANDES 2,6%, NOISETTES 2,6%, graines de lin brun,GLUTEN DE BLE,sel, son de BLE, levure,graines de lin jaune graines de millet 0,6%, GRAINES DE SESAME,malt d'ORGE toaste, farine d' AVCINE 0,4%,farine de riz 0,4% farine de BLE malte Peut contenir autres fruits a coque. Pour 100g de produit cuit: Energie: 1387 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Sliced granary loaf?
100 g of Sliced granary loaf has 314 kcal.
Is Sliced granary loaf high in protein?
Sliced granary loaf contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Sliced granary loaf?
Sliced granary loaf has 53,5 g of total carbohydrates per 100 g, including 4,8 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced granary loaf?
Sliced granary loaf contains 5,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Sliced granary loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (92 % DV), kobber (49 % DV), jod (39 % DV), magnesium (25 % DV) and Thiamin (B1) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced granary loaf?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000104072. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.