Sliced Beets
Packaged product Andre fødevarer Del Monte
Sliced Beets contains 41 kcal per 100 g. A serving, 0.5 cup, 123 g (123 g) provides about 50 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 31 % of the Daily Value for Folat (B9), 25 % of the Daily Value for mangan and 13 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 203 mg | 9 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 8,1 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 0,81 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,9 mg | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,074 mg | 0,5 % |
| Thiamin (B1) L | 0,034 mg | 3 % |
| Riboflavin (B2) L | 0,053 mg | 4 % |
| Niacin (B3) L | 0,33 mg | 2 % |
| Pantothensyre (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 123 µg | 31 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27,1 mg | 2 % |
| Jern L | 0,86 mg | 5 % |
| Magnesium L | 23,3 mg | 6 % |
| Phosphor L | 46,7 mg | 4 % |
| Kalium L | 402 mg | 9 % |
| Zink L | 0,66 mg | 6 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,56 mg | 25 % |
| Selen L | 0,25 µg | 0,4 % |
| Jod L | 0,61 µg | 0,4 % |
| Chlorid L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,81 gin the lowest quarter of andre fødevarer (median 6,9 g)
- Fiber1,6 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars8,1 gabove the median for andre fødevarer (median 3,5 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium203 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water106 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,036 g |
|---|---|
| Polyumættet fedt L | 0,12 g |
Sugars and starch (1)
| Stivelse L | 0,22 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,02 g |
| Linolsyre (omega- 6, 18: 2) L | 0,096 g |
Carotenoids (1)
| Betacaroten L | 24,5 µg |
|---|
Other components (2)
| Vand L | 106 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Del Monte
- Barcode
- 0024000257110
- Label serving
- 0.5 cup (123 g)
- Category
- Andre fødevarer
Ingredients
beets, water, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Beets?
100 g of Sliced Beets has 41 kcal. Serving, 0.5 cup, 123 g (123 g): about 50 kcal.
How much protein is in Sliced Beets?
Sliced Beets contains 0,81 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 123 g (123 g). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).
How many carbs are in Sliced Beets?
Sliced Beets has 8,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Beets?
Sliced Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sliced Beets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (31 % DV), mangan (25 % DV) and kobber (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Beets?
100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024000257110. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.