Skyr myrtille cassis
Packaged product Frugter Monoprix
Skyr myrtille cassis contains 72 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 39 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (75 kcal per 100 g).
100 g provides 11 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 1,4 mg | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 10 g | |
| Added sugars L | 6,9 g | 14 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0,97 µg | 0,1 % |
| Vitamin C L | 8,5 mg | 9 % |
| Vitamin D L | 0,041 µg | 0,2 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,031 mg | 2 % |
| Folat (B9) L | 3,5 µg | 0,9 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 71,8 mg | 6 % |
| Jern L | 0,097 mg | 0,5 % |
| Magnesium L | 8,1 mg | 2 % |
| Phosphor L | 57,6 mg | 5 % |
| Kalium L | 106 mg | 2 % |
| Zink L | 0,26 mg | 2 % |
| Kobber L | 0,019 mg | 2 % |
| Mangan L | 0,043 mg | 2 % |
| Selen L | 1,5 µg | 3 % |
| Jod L | 13,4 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of frugter (median 8,9 g)
- Fiber0,6 gin the top quarter of frugter (median 0,25 g)
- Sugars10 gin the top quarter of frugter (median 8,3 g)
- Fat0 gin the lowest quarter of frugter (median 0,2 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,1 g)
- Sodium4 mgin the lowest quarter of frugter (median 40 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
- Water82,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 9,7 µg |
|---|
Other components (2)
| Vand L | 82,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Lait écrémé pasteurisé (origine : France) - eau - sucre - myrtilles 3,8% - cassis 3,8% - purée de myrtilles 2,5% - amidon de maïs - jus concentré de citron - arômes naturels - ferments lactiques (dont lait).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riesenbohnen weiß Biogreno | 72 | 7,2 g | 9,6 g | 0,5 g |
| Skyr Myrtille Carrefour | 72 | 7,7 g | 10 g | 0 g |
| Skyr bio Mûre-Myrtilles Danone | 72 | 8,6 g | 9 g | 0,1 g |
| Skyr Himbeer-Cranberry Edeka | 72 | 8,5 g | 8,9 g | 0,1 g |
| High Protein Bio Skyr Mango Maracuja Spar | 72 | 9 g | 8,4 g | 0,5 g |
| Skyr Mandarin pie MS Island Dairies | 72 | 9 g | 4,1 g | 2,1 g |
| Skyr Himbeer cranberry Gutes Land | 72 | 8,5 g | 8,9 g | 0,1 g |
| Skyr Fraise Arla | 72 | 9,3 g | 7,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr myrtille cassis?
100 g of Skyr myrtille cassis has 72 kcal.
How much protein is in Skyr myrtille cassis?
Skyr myrtille cassis contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 8,9 g).
How many carbs are in Skyr myrtille cassis?
Skyr myrtille cassis has 11 g of total carbohydrates per 100 g, including 0,6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr myrtille cassis?
Skyr myrtille cassis contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Skyr myrtille cassis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skyr myrtille cassis?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350034011181. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.