Simpl Salade Surimi
Packaged product Sweets og Desserter Carrefour
Simpl Salade Surimi contains 223 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 22 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 277 kcal per 100 g across 44 products.
100 g provides 87 % of the Daily Value for Vitamin B12, 46 % of the Daily Value for chlorid and 44 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 51,6 mg | 17 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 13,9 µg | 2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 2 µg | 10 % |
| Vitamin E L | 4 mg | 27 % |
| Thiamin (B1) L | 0,065 mg | 5 % |
| Riboflavin (B2) L | 0,081 mg | 6 % |
| Niacin (B3) L | 2,8 mg | 17 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 14,4 µg | 4 % |
| Vitamin B12 L | 2,1 µg | 87 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 0,59 mg | 3 % |
| Magnesium L | 18,3 mg | 4 % |
| Phosphor L | 129 mg | 10 % |
| Kalium L | 197 mg | 4 % |
| Zink L | 0,39 mg | 4 % |
| Kobber L | 0,05 mg | 6 % |
| Mangan L | 0,059 mg | 3 % |
| Selen L | 21,1 µg | 38 % |
| Jod L | 65,7 µg | 44 % |
| Chlorid L | 1.050 mg | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 22 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of sweets og desserter (median 8,1 g)
- Sugars3,1 gin the top quarter of sweets og desserter (median 1,3 g)
- Fat17 gin the lowest quarter of sweets og desserter (median 24,3 g)
- Saturated fat1,4 gin the lowest quarter of sweets og desserter (median 2,6 g)
- Sodium760 mgin the top quarter of sweets og desserter (median 560 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water51,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,5 g |
|---|---|
| Polyumættet fedt L | 4,2 g |
Sugars and starch (1)
| Stivelse L | 1,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,13 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,26 g |
| ALA (omega-3, 18: 3 n-3) L | 0,94 g |
| Linolsyre (omega- 6, 18: 2) L | 2,5 g |
Carotenoids (1)
| Betacaroten L | 14,8 µg |
|---|
Other components (2)
| Vand L | 51,8 g |
|---|---|
| Alkohol L | 0,003 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101072749
- Quantity
- 250 g
- Category
- Fish spreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Surimi 52% (eau, poissons 18%, amidon de pommes de terre, blanc d'oeuf, huile de colza, sucre, sel, arôme (poissons, crustacés), colorant : E160c), huile de colza, eau, oeuf, jaune d'œuf, sucre, vinaigre, amidon modifié de maïs, sel, moutarde (eau, graines de moutarde, vinaigre, sel, sucre, curcuma), arôme (lait), menthe poivrée, jus de citron à base de concentré, acidifiants : E260-E270, conservateur : E202, stabilisants : E412-E415. Peut contenir des traces de céleri, lupin, mollusques, graines de sésame et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieÆgSukkerEddikeSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paté al tonno Smeralda | 221 | 12 g | 5,1 g | 17 g |
| Surimi crabe Carrefour | 220 | 5,6 g | 12 g | 17 g |
| Tartinables surimi Golden Seafood (Aldi) | 227 | 5,6 g | 8,8 g | 19 g |
| Tartinable au thonCiboulette & citron Odyssée | 230 | 10 g | 1,8 g | 20 g |
| Thonionade Marius bernard | 235 | 15,5 g | 2,4 g | 18,4 g |
| Vanelli Tube Creme Anchois La monegasque | 210 | 14,6 g | 10,7 g | 12,1 g |
| Carrefour Extra Salade Surimi Carrefour | 237 | 5,9 g | 8,2 g | 19 g |
| Tartinable Thon, Tomates & Coriandre Fédération Française de l'Apéritif | 237 | 18,8 g | 1,8 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simpl Salade Surimi?
100 g of Simpl Salade Surimi has 223 kcal.
How much protein is in Simpl Salade Surimi?
Simpl Salade Surimi contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8,1 g).
How many carbs are in Simpl Salade Surimi?
Simpl Salade Surimi has 12 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simpl Salade Surimi?
Simpl Salade Surimi contains 17 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Simpl Salade Surimi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (87 % DV), chlorid (46 % DV), jod (44 % DV), selen (38 % DV) and Vitamin E (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Simpl Salade Surimi?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101072749. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.