Simpl Filet Pur de Porc

Packaged product Andre fødevarer Carrefour

Simpl Filet Pur de Porc contains 101 kcal per 100 g.

Roughly 78 % of its calories come from protein, with 20 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 142 kcal per 100 g across 18 products.

100 g provides 68 % of the Daily Value for Thiamin (B1), 42 % of the Daily Value for Niacin (B3) and 29 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

101kcal per 100 g
20 gprotein
0,5 gcarbohydrates
2,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,9 g 5 %
Cholesterol L 78 mg 26 %
Sodium L 76 mg 3 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamin A L 4,6 µg0,5 %
Vitamin C L 0,27 mg0,3 %
Vitamin D L 0,51 µg3 %
Vitamin E L 0,12 mg0,8 %
Thiamin (B1) L 0,81 mg68 %
Riboflavin (B2) L 0,16 mg12 %
Niacin (B3) L 6,7 mg42 %
Pantothensyre (B5) L 0,67 mg13 %
Vitamin B6 L 0,36 mg21 %
Folat (B9) L 7,2 µg2 %
Vitamin B12 L 0,59 µg25 %
Calcium L 10,1 mg0,8 %
Jern L 0,87 mg5 %
Magnesium L 28,5 mg7 %
Phosphor L 224 mg18 %
Kalium L 378 mg8 %
Zink L 2,4 mg22 %
Kobber L 0,068 mg8 %
Mangan L 0,013 mg0,6 %
Selen L 15,8 µg29 %
Jod L 5,7 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78 %Carbohydrates: 2 %Fat: 20 %101kcal / 100 g
  • Protein 78 %
  • Carbohydrates 2 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)68 %Niacin (B3)42 %Selen29 %Vitamin B1225 %Zink22 %Vitamin B621 %Phosphor18 %Pantothensyre (B5)13 %Riboflavin (B2)12 %Kalium8 %

Nutritional insights

  • Fat2,3 gin the lowest quarter of andre fødevarer (median 5,6 g)
  • Saturated fat0,9 gin the lowest quarter of andre fødevarer (median 2,1 g)
  • Sodium76 mgbelow the median for andre fødevarer (median 500 mg)
  • Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels
  • Water59,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L59,3 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
2720622000000
Quantity
400 g
Category
PORC BELGE
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de porc

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Simpl Filet Pur de Porc?

100 g of Simpl Filet Pur de Porc has 101 kcal.

Is Simpl Filet Pur de Porc high in protein?

Simpl Filet Pur de Porc contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 78 % of its calories come from protein.

How many carbs are in Simpl Filet Pur de Porc?

Simpl Filet Pur de Porc has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Simpl Filet Pur de Porc?

Simpl Filet Pur de Porc contains 2,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Simpl Filet Pur de Porc contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (68 % DV), Niacin (B3) (42 % DV), selen (29 % DV), Vitamin B12 (25 % DV) and zink (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Simpl Filet Pur de Porc?

100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2720622000000. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.