Simpl Filet Pur de Porc
Packaged product Other Foods Carrefour
Simpl Filet Pur de Porc contains 101 kcal per 100 g.
Roughly 78% of its calories come from protein, with 20% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 142 kcal per 100 g across 18 products.
100 g provides 68% of the Daily Value for Thiamin (B1), 42% of the Daily Value for Niacin (B3) and 29% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 78 mg | 26% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 4.6 µg | 0.5% |
| Vitamin C L | 0.27 mg | 0.3% |
| Vitamin D L | 0.51 µg | 3% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.81 mg | 68% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 6.7 mg | 42% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 7.2 µg | 2% |
| Vitamin B12 L | 0.59 µg | 25% |
| Calcium L | 10.1 mg | 0.8% |
| Iron L | 0.87 mg | 5% |
| Magnesium L | 28.5 mg | 7% |
| Phosphorus L | 224 mg | 18% |
| Potassium L | 378 mg | 8% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 15.8 µg | 29% |
| Iodine L | 5.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 2%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat2.3 gin the lowest quarter of other foods (median 5.6 g)
- Saturated fat0.9 gin the lowest quarter of other foods (median 2.1 g)
- Sodium76 mgbelow the median for other foods (median 500 mg)
- Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
- Water59.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 59.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 2720622000000
- Quantity
- 400 g
- Category
- PORC BELGE
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filière Qualité Carrefour The Market Mignonette de Porc Carrefour filiere qualite | 103 | 23 g | 0.5 g | 1.2 g |
| CAR Mignonette porc + Carrefour | 103 | 23 g | 0.5 g | 1.2 g |
| Filière Qualité Carrefour Filet Pur Carrefour filiere qualite | 120 | 23 g | 0.5 g | 3.1 g |
| Carrefour The Market Recette Exclusive Rôti de Porc Orloff Carrefour | 122 | 20 g | 2.2 g | 3.6 g |
| Carrefour The Market Couronne de Lard Marinée BBQ Porc Carrefour | 138 | 21 g | 2.6 g | 4.8 g |
| Carrefour The Market Premium Grill Couronne de Lard Porc Marinée Carrefour | 138 | 21 g | 2.6 g | 4.8 g |
| Filière Qualité Carrefour Cotelette de Porc Carrefour filiere qualite | 139 | 23 g | 0.5 g | 5.2 g |
| CAR Côtelettes porc d'antan + Carrefour | 139 | 23 g | 0.5 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2720622000000. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.