Shoyu
Packaged product Suppe og saucer Racines Bio
Shoyu contains 66 kcal per 100 g.
Roughly 62 % of its calories come from protein, with 37 % from carbohydrates and 0,8 % from alcohol (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 37 % of the Daily Value for mangan, 32 % of the Daily Value for kobber and 30 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4.760 mg | 207 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,26 mg | 2 % |
| Thiamin (B1) L | 0,018 mg | 1 % |
| Riboflavin (B2) L | 0,056 mg | 4 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 5,8 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 78,2 mg | 6 % |
| Jern L | 5,3 mg | 30 % |
| Magnesium L | 106 mg | 25 % |
| Phosphor L | 222 mg | 18 % |
| Kalium L | 716 mg | 15 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,29 mg | 32 % |
| Mangan L | 0,85 mg | 37 % |
| Selen L | 2 µg | 4 % |
| Jod L | 23,7 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 37 %
- Alcohol 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber4,2 gin the top quarter of suppe og saucer (median 0,5 g)
- Sugars0 gin the lowest quarter of suppe og saucer (median 4 g)
- Fat0 gin the lowest quarter of suppe og saucer (median 4,2 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sodium4.760 mgin the top quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
- Water59,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,031 µg |
|---|
Other components (2)
| Vand L | 59,1 g |
|---|---|
| Alkohol L | 0,074 g |
Product details
- Brand
- Racines Bio
- Barcode
- 3700019521387
- Quantity
- 1 L
- Category
- dagligvarer
- Packaging
- fr:bouteille-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sauce soja'(eau, graines de soja* 30%, sel, blé“, alo",a. alcool*, vinaigre*, correcteur d'acidité: E270. Alcool 5% vol. "Produits issus de l'agriculture biologique. Ibleur
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shoyu?
100 g of Shoyu has 66 kcal.
Is Shoyu high in protein?
Shoyu contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 62 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Shoyu?
Shoyu has 6 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shoyu?
Shoyu contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Shoyu contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (37 % DV), kobber (32 % DV), jern (30 % DV), magnesium (25 % DV) and phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shoyu?
100 g contains 4.760 mg of sodium, 207 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700019521387. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.