Shortbread cookies
Packaged product Sweets og Desserter
Shortbread cookies contains 515 kcal per 100 g. A serving, 2 cookies, 33 g (33 g) provides about 170 kcal.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
100 g provides 121 % of the Daily Value for jod, 60 % of the Daily Value for mangan and 22 % of the Daily Value for kobber.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 27,3 g | 35 % |
| Saturated fat L | 18,2 g | 91 % |
| Trans fat L | 0 g | |
| Cholesterol L | 76 mg | 25 % |
| Sodium L | 303 mg | 13 % |
| Total carbohydrates L | 63,6 g | 23 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 24,2 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 90,9 µg | 10 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 0,89 mg | 6 % |
| Thiamin (B1) L | 0,16 mg | 14 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,045 mg | 0,3 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,069 mg | 4 % |
| Folat (B9) L | 16,6 µg | 4 % |
| Vitamin B12 L | 0,032 µg | 1 % |
| Calcium L | 61 mg | 5 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 46,5 mg | 11 % |
| Phosphor L | 143 mg | 11 % |
| Kalium L | 183 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,19 mg | 22 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 7,7 µg | 14 % |
| Jod L | 181 µg | 121 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for sweets og desserter (median 6,4 g)
- Sugars24,2 gbelow the median for sweets og desserter (median 27 g)
- Fat27,3 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat18,2 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium303 mgabove the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 37,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 32,8 µg |
|---|
Other components (3)
| Vand L | 10,7 g |
|---|---|
| Alkohol L | 0 g |
| A-vitamin, IE L | 303 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 515 kcal | 515 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 63,6 g | 63,6 g |
| Fat | 27,3 g | 27,3 g |
| Fiber | 3 g | 3 g |
| Sugars | 24,2 g | 24,2 g |
| Sodium | 303 mg | 303 mg |
Product details
- Barcode
- 0762111126726
- Label serving
- 2 COOKIES (33 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes pur beurre Broyé du Poitou Goulibeur | 515 | 5,7 g | 65 g | 26 g |
| Shortcake Bites Sainsbury's | 515 | 6,2 g | 64,5 g | 25,5 g |
| Nutella biscuits Ferrero | 515 | 7,9 g | 64 g | 24,8 g |
| Mini cœur Sharon Valley | 515 | 7 g | 62 g | 27 g |
| คุกกี้อาร์เซนอล อาร์เซนอล | 515 | 9,1 g | 66,7 g | 24,2 g |
| Ahold, red velvet cookies Ahold | 515 | 3 g | 66,7 g | 27,3 g |
| Surtido Hacendado | 515 | 5,9 g | 59,2 g | 27,2 g |
| Damotti frollini al burro e cacao Banda Biscotti | 515 | 7,4 g | 63,9 g | 25,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortbread cookies?
100 g of Shortbread cookies has 515 kcal. Serving, 2 cookies, 33 g (33 g): about 170 kcal.
How much protein is in Shortbread cookies?
Shortbread cookies contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 2 cookies, 33 g (33 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).
How many carbs are in Shortbread cookies?
Shortbread cookies has 63,6 g of total carbohydrates per 100 g, including 3 g of fiber and 24,2 g of sugars.
How much fat is in Shortbread cookies?
Shortbread cookies contains 27,3 g of fat per 100 g, of which 18,2 g is saturated (91 % of the Daily Value).
What vitamins and minerals does Shortbread cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (121 % DV), mangan (60 % DV), kobber (22 % DV), selen (14 % DV) and Thiamin (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shortbread cookies?
100 g contains 303 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2287412. License: CC0 1.0 (U.S. public domain). Source record dated 1. december 2020. Imported 6. november 2026.
- Open Food Facts, record 0762111126726. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.