Shortbread cookies
Packaged product Sweets and Desserts
Shortbread cookies contains 515 kcal per 100 g. A serving, 2 cookies, 33 g (33 g) provides about 170 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
100 g provides 121% of the Daily Value for iodine, 60% of the Daily Value for manganese and 22% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 18.2 g | 91% |
| Trans fat L | 0 g | |
| Cholesterol L | 76 mg | 25% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 24.2 g | |
| Added sugars L | 9.4 g | 19% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 90.9 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0.89 mg | 6% |
| Thiamin (B1) L | 0.16 mg | 14% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.045 mg | 0.3% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 16.6 µg | 4% |
| Vitamin B12 L | 0.032 µg | 1% |
| Calcium L | 61 mg | 5% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 46.5 mg | 11% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 183 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.19 mg | 22% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 181 µg | 121% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for sweets and desserts (median 6.4 g)
- Sugars24.2 gbelow the median for sweets and desserts (median 27 g)
- Fat27.3 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat18.2 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium303 mgabove the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water10.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 32.8 µg |
|---|
Other components (3)
| Water L | 10.7 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 303 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 515 kcal | 515 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 63.6 g | 63.6 g |
| Fat | 27.3 g | 27.3 g |
| Fiber | 3 g | 3 g |
| Sugars | 24.2 g | 24.2 g |
| Sodium | 303 mg | 303 mg |
Product details
- Barcode
- 0762111126726
- Label serving
- 2 COOKIES (33 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), butter (milk), sugar, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes pur beurre Broyé du Poitou Goulibeur | 515 | 5.7 g | 65 g | 26 g |
| Shortcake Bites Sainsbury's | 515 | 6.2 g | 64.5 g | 25.5 g |
| Nutella biscuits Ferrero | 515 | 7.9 g | 64 g | 24.8 g |
| Mini cœur Sharon Valley | 515 | 7 g | 62 g | 27 g |
| คุกกี้อาร์เซนอล อาร์เซนอล | 515 | 9.1 g | 66.7 g | 24.2 g |
| Ahold, red velvet cookies Ahold | 515 | 3 g | 66.7 g | 27.3 g |
| Surtido Hacendado | 515 | 5.9 g | 59.2 g | 27.2 g |
| Damotti frollini al burro e cacao Banda Biscotti | 515 | 7.4 g | 63.9 g | 25.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortbread cookies?
100 g of Shortbread cookies has 515 kcal. Serving, 2 cookies, 33 g (33 g): about 170 kcal.
How much protein is in Shortbread cookies?
Shortbread cookies contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 2 cookies, 33 g (33 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Shortbread cookies?
Shortbread cookies has 63.6 g of total carbohydrates per 100 g, including 3 g of fiber and 24.2 g of sugars.
How much fat is in Shortbread cookies?
Shortbread cookies contains 27.3 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).
What vitamins and minerals does Shortbread cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (121% DV), manganese (60% DV), copper (22% DV), selenium (14% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shortbread cookies?
100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2287412. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0762111126726. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.