Sfornatini

Packaged product Brød og bagværk La Mole

Sfornatini contains 444 kcal per 100 g. A serving, 4 breadsticks, 25 g (25 g) provides about 111 kcal.

Roughly 56 % of its calories come from carbohydrates, with 33 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.

100 g provides 135 % of the Daily Value for jod, 86 % of the Daily Value for mangan and 82 % of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sfornatini by La Mole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
12 gprotein
60 gcarbohydrates
16 gfat
111kcal in serving, 4 breadsticks, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 16 g 21 %
Saturated fat L 4,4 g 22 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 880 mg 38 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 4 g 14 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,079 µg0,4 %
Vitamin E L 1,2 mg8 %
Thiamin (B1) L 0,98 mg82 %
Riboflavin (B2) L 0,11 mg8 %
Niacin (B3) L 1,8 mg11 %
Pantothensyre (B5) L 0,62 mg12 %
Vitamin B6 L 0,27 mg16 %
Folat (B9) L 73,9 µg18 %
Vitamin B12 L 0,018 µg0,7 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 133 mg32 %
Phosphor L 346 mg28 %
Kalium L 388 mg8 %
Zink L 3,2 mg29 %
Kobber L 0,57 mg63 %
Mangan L 2 mg86 %
Selen L 11,7 µg21 %
Jod L 203 µg135 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 56 %Fat: 33 %444kcal / 100 g
  • Protein 11 %
  • Carbohydrates 56 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod135 %Mangan86 %Thiamin (B1)82 %Kobber63 %Magnesium32 %Zink29 %Phosphor28 %Selen21 %Folat (B9)18 %Vitamin B616 %

Nutritional insights

  • Protein12 gin the top quarter of brød og bagværk (median 8,9 g)
  • Fiber4 gabove the median for brød og bagværk (median 3,3 g)
  • Sugars4 gabove the median for brød og bagværk (median 3,1 g)
  • Fat16 gin the top quarter of brød og bagværk (median 3,6 g)
  • Saturated fat4,4 gin the top quarter of brød og bagværk (median 0,4 g)
  • Sodium880 mgin the top quarter of brød og bagværk (median 467 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water8,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L33,6 g
Carotenoids (1)
Betacaroten L8,4 µg
Other components (3)
Vand L8,2 g
Alkohol L0 g
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal444 kcal
Protein 12 g12 g
Carbohydrates 60 g60 g
Fat 16 g16 g
Fiber 4 g4 g
Sugars 4 g4 g
Sodium 0 mg880 mg

Product details

Brand
La Mole
Barcode
8008685000492
Label serving
4 BREADSTICKS (25 g)
Category
Brød
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sesame seed (13%), linseed (6%), poppy seed (6%), palm oil (4%), salt, yeast (saccharomyces cerevisiae), malted wheat flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelPalmeolieSaltGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sfornatini?

100 g of Sfornatini has 444 kcal. Serving, 4 breadsticks, 25 g (25 g): about 111 kcal.

Is Sfornatini high in protein?

Sfornatini contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3 g in serving, 4 breadsticks, 25 g (25 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).

How many carbs are in Sfornatini?

Sfornatini has 60 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars.

How much fat is in Sfornatini?

Sfornatini contains 16 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Sfornatini contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (135 % DV), mangan (86 % DV), Thiamin (B1) (82 % DV), kobber (63 % DV) and magnesium (32 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sfornatini?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8008685000492. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 474502. License: CC0 1.0 (U.S. public domain). Source record dated 6. december 2017. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.