Seeded Baguette
Packaged product Brød og bagværk Sainsbury's
Seeded Baguette contains 299 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 18 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 63 % of the Daily Value for mangan, 48 % of the Daily Value for Thiamin (B1) and 47 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0,01 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 48,8 g | 18 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,9 g | 22 % |
| Vitamin A L | 0,13 µg | 0 % |
| Vitamin C L | 0,34 mg | 0,4 % |
| Vitamin D L | 0,063 µg | 0,3 % |
| Vitamin E L | 7 mg | 47 % |
| Thiamin (B1) L | 0,58 mg | 48 % |
| Riboflavin (B2) L | 0,041 mg | 3 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,28 mg | 16 % |
| Folat (B9) L | 60,6 µg | 15 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 33,2 mg | 3 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 99 mg | 24 % |
| Phosphor L | 208 mg | 17 % |
| Kalium L | 268 mg | 6 % |
| Zink L | 1,7 mg | 16 % |
| Kobber L | 0,4 mg | 45 % |
| Mangan L | 1,4 mg | 63 % |
| Selen L | 6,4 µg | 12 % |
| Jod L | 9,1 µg | 6 % |
| Chlorid L | 0,76 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 67 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber4,1 gabove the median for brød og bagværk (median 3,3 g)
- Sugars3,5 gabove the median for brød og bagværk (median 3,1 g)
- Fat5,8 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat0,6 gabove the median for brød og bagværk (median 0,4 g)
- Sodium320 mgin the lowest quarter of brød og bagværk (median 467 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water31,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 28,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 7 µg |
|---|
Other components (2)
| Vand L | 31,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01143003
- Quantity
- 400g
- Category
- Brød
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sunflower Seeds, Rye Flour, Seed Mix (2.5%) (Oat Flakes, Sunflower Seeds, Brown Linseed), Yeast, Brown Linseed, Golden Linseed, Salt, Roasted Barley Mait, Malted Wheat Flour, Wheat Flour. ALLERGY ADVICE: For allergens, including cereals containing gluten, please see ingredients in bold. Products from our in store bakery are not suitable for customers with an allergy to Cereals containing gluten (Wheat, Rye, Barley, Oats, Spelt, Kamut), Egg, Peanut, Soya, Milk, Nuts, Celery, Mustard, Sesame or Sulphites due to the way these products are prepared.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boule tranchée BPA | 299 | 9,6 g | 61 g | 1,1 g |
| Gluten Free Spicy Fruit Loaf Genius | 299 | 4 g | 51,3 g | 7,9 g |
| Tortilla Soft Wheat Well Done | 299 | 9,1 g | 53 g | 4,9 g |
| Pain burger Rema | 299 | 10 g | 49 g | 6,3 g |
| la sfogliata Casa della Piada CRM | 299 | 8,7 g | 46 g | 8,3 g |
| Chlieb Slnečnicový Dobrota | 299 | 10,3 g | 43,6 g | 7,9 g |
| Hamburger ai cereali Micheletto pane | 299 | 9 g | 51,3 g | 5,8 g |
| La sfogliata C.R.M. | 299 | 8,9 g | 47 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded Baguette?
100 g of Seeded Baguette has 299 kcal.
Is Seeded Baguette high in protein?
Seeded Baguette contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Seeded Baguette?
Seeded Baguette has 48,8 g of total carbohydrates per 100 g, including 4,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded Baguette?
Seeded Baguette contains 5,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Seeded Baguette contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (63 % DV), Thiamin (B1) (48 % DV), Vitamin E (47 % DV), kobber (45 % DV) and magnesium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seeded Baguette?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01143003. License: ODbL 1.0 (Open Food Facts). Source record dated 5. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.