Scrikki

Packaged product Brød og bagværk Morato

Scrikki contains 423 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 20 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (420 kcal per 100 g).

100 g provides 66 % of the Daily Value for mangan, 37 % of the Daily Value for Vitamin E and 24 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Scrikki by Morato, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
423kcal per 100 g
11 gprotein
72 gcarbohydrates
9,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 9,3 g 12 %
Saturated fat L 1,5 g 8 %
Cholesterol L 0,003 mg 0 %
Sodium L 1.080 mg 47 %
Total carbohydrates L 72 g 26 %
Dietary fiber L 3,6 g 13 %
Total sugars L 2,2 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %
Vitamin A L 0,075 µg0 %
Vitamin C L 0,14 mg0,2 %
Vitamin D L 0,1 µg0,5 %
Vitamin E L 5,5 mg37 %
Thiamin (B1) L 0,25 mg21 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 0,62 mg4 %
Pantothensyre (B5) L 0,31 mg6 %
Vitamin B6 L 0,097 mg6 %
Folat (B9) L 23 µg6 %
Vitamin B12 L 0,002 µg0,1 %
Calcium L 19,6 mg2 %
Jern L 1,6 mg9 %
Magnesium L 55,1 mg13 %
Phosphor L 168 mg13 %
Kalium L 203 mg4 %
Zink L 1,4 mg13 %
Kobber L 0,21 mg24 %
Mangan L 1,5 mg66 %
Selen L 8,2 µg15 %
Jod L 33 µg22 %
Chlorid L 3,9 mg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 69 %Fat: 20 %423kcal / 100 g
  • Protein 11 %
  • Carbohydrates 69 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan66 %Vitamin E37 %Kobber24 %Jod22 %Thiamin (B1)21 %Selen15 %Phosphor13 %Magnesium13 %Zink13 %Jern9 %

Nutritional insights

  • Fiber3,6 gbelow the median for brød og bagværk (median 3,8 g)
  • Sugars2,2 gbelow the median for brød og bagværk (median 2,4 g)
  • Fat9,3 gbelow the median for brød og bagværk (median 11 g)
  • Saturated fat1,5 gbelow the median for brød og bagværk (median 1,9 g)
  • Sodium1.080 mgin the top quarter of brød og bagværk (median 788 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L43,1 g
Carotenoids (1)
Betacaroten L60,2 µg
Other components (2)
Vand L8,6 g
Alkohol L0 g

Product details

Brand
Morato
Barcode
8006837003544
Quantity
180 g
Category
Brødstokke
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farina di grano tenero tipo 0, olio d'oliva, farina di mais, fiocchi di avena integrali tostati, farina di mais viola integrale, sale, lievito, concentrato vegetale, aroma naturale

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelOlivenolieHavreSaltGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Scrikki?

100 g of Scrikki has 423 kcal.

Is Scrikki high in protein?

Scrikki contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein.

How many carbs are in Scrikki?

Scrikki has 72 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Scrikki?

Scrikki contains 9,3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Scrikki contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (66 % DV), Vitamin E (37 % DV), kobber (24 % DV), jod (22 % DV) and Thiamin (B1) (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Scrikki?

100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8006837003544. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.