Scottish black pepper oatcakes
Packaged product Brød og bagværk Lidl
Scottish black pepper oatcakes contains 360 kcal per 100 g. A serving, 6 oatcakes, 80 g (80 g) provides about 288 kcal.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
100 g provides 197 % of the Daily Value for mangan, 64 % of the Daily Value for kobber and 57 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 5,3 g | 26 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 413 mg | 18 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 0,75 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,001 mg | 0 % |
| Vitamin D L | 0,008 µg | 0 % |
| Vitamin E L | 5,1 mg | 34 % |
| Thiamin (B1) L | 0,69 mg | 57 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,87 mg | 5 % |
| Pantothensyre (B5) L | 1,2 mg | 25 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 0,11 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 53 mg | 4 % |
| Jern L | 4,4 mg | 24 % |
| Magnesium L | 166 mg | 39 % |
| Phosphor L | 474 mg | 38 % |
| Kalium L | 397 mg | 8 % |
| Zink L | 3,6 mg | 33 % |
| Kobber L | 0,58 mg | 64 % |
| Mangan L | 4,5 mg | 197 % |
| Selen L | 1 µg | 2 % |
| Jod L | 11 µg | 7 % |
| Chlorid L | 669 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 52 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for brød og bagværk (median 10 g)
- Fiber7,5 gin the top quarter of brød og bagværk (median 3,5 g)
- Sugars0,75 gin the lowest quarter of brød og bagværk (median 3,1 g)
- Fat15 gbelow the median for brød og bagværk (median 16,7 g)
- Saturated fat5,3 gabove the median for brød og bagværk (median 2,9 g)
- Sodium413 mgin the lowest quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water7,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,6 g |
|---|---|
| Polyumættet fedt L | 5,9 g |
Sugars and starch (1)
| Stivelse L | 47,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,072 g |
| Linolsyre (omega- 6, 18: 2) L | 4,6 g |
Carotenoids (1)
| Betacaroten L | 3,2 µg |
|---|
Other components (2)
| Vand L | 7,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20891336
- Quantity
- 250 g
- Label serving
- 6 Oatcakes (80 g)
- Category
- Krabber (Appetizers)
- Packaging
- Plastic,Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
91% wholegrain oats, sunflower oil, palm oil, sea salt, 1% cracked black pepper, raising agent: sodium carbonates,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSolsikkeoliePalmeolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scottish black pepper oatcakes?
100 g of Scottish black pepper oatcakes has 360 kcal. Serving, 6 oatcakes, 80 g (80 g): about 288 kcal.
How much protein is in Scottish black pepper oatcakes?
Scottish black pepper oatcakes contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 6,6 g in serving, 6 oatcakes, 80 g (80 g). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 10 g).
How many carbs are in Scottish black pepper oatcakes?
Scottish black pepper oatcakes has 45 g of total carbohydrates per 100 g, including 7,5 g of fiber and 0,75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scottish black pepper oatcakes?
Scottish black pepper oatcakes contains 15 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Scottish black pepper oatcakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (197 % DV), kobber (64 % DV), Thiamin (B1) (57 % DV), magnesium (39 % DV) and phosphor (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Scottish black pepper oatcakes?
100 g contains 413 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20891336. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.