Schüttelbrot
Packaged product Drikkevarer Fiitz&Felix
Schüttelbrot contains 358 kcal per 100 g. A serving, 100 g (100 g) provides about 358 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 66 % of the Daily Value for Thiamin (B1), 44 % of the Daily Value for mangan and 30 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0,023 mg | 0 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 73,9 g | 27 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,5 g | 21 % |
| Vitamin A L | 0,7 µg | 0,1 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,018 µg | 0,1 % |
| Vitamin E L | 0,54 mg | 4 % |
| Thiamin (B1) L | 0,79 mg | 66 % |
| Riboflavin (B2) L | 0,069 mg | 5 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 48,2 µg | 12 % |
| Vitamin B12 L | 0,023 µg | 0,9 % |
| Calcium L | 31,9 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 41,6 mg | 10 % |
| Phosphor L | 194 mg | 16 % |
| Kalium L | 319 mg | 7 % |
| Zink L | 1,6 mg | 15 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 1 mg | 44 % |
| Selen L | 1,4 µg | 3 % |
| Jod L | 44,3 µg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber6,1 gin the top quarter of drikkevarer (median 0 g)
- Sugars1,3 gbelow the median for drikkevarer (median 4,8 g)
- Fat1,6 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,3 gabove the median for drikkevarer (median 0,1 g)
- Sodium1.040 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,1 µg |
|---|
Other components (2)
| Vand L | 11 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Fiitz&Felix
- Barcode
- 8023401099017
- Quantity
- 150g
- Label serving
- 100 g
- Category
- südtiroler-schüttelbrot
- Packaging
- Plastic,de:1-plastikfolie-zum-recyclen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Schüttelbrot?
100 g of Schüttelbrot has 358 kcal. Serving, 100 g (100 g): about 358 kcal.
Is Schüttelbrot high in protein?
Schüttelbrot contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 10,5 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Schüttelbrot?
Schüttelbrot has 73,9 g of total carbohydrates per 100 g, including 6,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schüttelbrot?
Schüttelbrot contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Schüttelbrot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (66 % DV), mangan (44 % DV), jod (30 % DV), kobber (23 % DV) and phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schüttelbrot?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8023401099017. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.