Schokoladenpudding mit Sahne
Packaged product Sweets og Desserter LiDL
Schokoladenpudding mit Sahne contains 94 kcal per 100 g. A serving, 100.0 g (100 g) provides about 94 kcal.
Roughly 62 % of its calories come from carbohydrates, with 26 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 15 % of the Daily Value for Vitamin B12, 13 % of the Daily Value for jod and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 12,2 g | |
| Added sugars L | 8,8 g | 18 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 29,7 µg | 3 % |
| Vitamin C L | 0,96 mg | 1 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 0,083 mg | 0,6 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,098 mg | 0,6 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,036 mg | 2 % |
| Folat (B9) L | 7,6 µg | 2 % |
| Vitamin B12 L | 0,37 µg | 15 % |
| Calcium L | 99,8 mg | 8 % |
| Jern L | 0,56 mg | 3 % |
| Magnesium L | 14,7 mg | 3 % |
| Phosphor L | 87,4 mg | 7 % |
| Kalium L | 167 mg | 4 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,052 mg | 6 % |
| Mangan L | 0,06 mg | 3 % |
| Selen L | 1,7 µg | 3 % |
| Jod L | 19 µg | 13 % |
| Chlorid L | 82,9 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 62 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Fiber0,5 gbelow the median for sweets og desserter (median 2 g)
- Sugars12,2 gbelow the median for sweets og desserter (median 21,2 g)
- Fat2,7 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat1,8 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium60 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water73,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,92 g |
|---|---|
| Polyumættet fedt L | 0,087 g |
Sugars and starch (1)
| Stivelse L | 2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,014 g |
| Linolsyre (omega- 6, 18: 2) L | 0,06 g |
Carotenoids (1)
| Betacaroten L | 15,5 µg |
|---|
Other components (2)
| Vand L | 73,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- LiDL
- Barcode
- 4056489109709
- Quantity
- 200g
- Label serving
- 100.0 g
- Category
- Canned chocolate creamy puddings
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skimmed milk, 14 % cream, glucose-fructose syrup, sugar, modified starch, 1,3 % low-fat cocoa powder, wheat starch, thickener: carrageenan, guar gum, edible gelatin (beef), emulsifier: lactic acid bacteria of mono - and diglycerides of fatty acids, nitrogen,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nestlé p'tit gourmand banane cacao Nestlé | 78 | 2,8 g | 9,9 g | 2,9 g |
| Stalden Nestlé | 141 | 3,7 g | 22,5 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schokoladenpudding mit Sahne?
100 g of Schokoladenpudding mit Sahne has 94 kcal. Serving, 100.0 g (100 g): about 94 kcal.
How much protein is in Schokoladenpudding mit Sahne?
Schokoladenpudding mit Sahne contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Schokoladenpudding mit Sahne?
Schokoladenpudding mit Sahne has 14,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schokoladenpudding mit Sahne?
Schokoladenpudding mit Sahne contains 2,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Schokoladenpudding mit Sahne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15 % DV), jod (13 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schokoladenpudding mit Sahne?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489109709. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.