Schokoladenpudding mit Sahne
Packaged product Sweets and Desserts LiDL
Schokoladenpudding mit Sahne contains 94 kcal per 100 g. A serving, 100.0 g (100 g) provides about 94 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 15% of the Daily Value for Vitamin B12, 13% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 12.2 g | |
| Added sugars L | 8.8 g | 18% |
| Protein L | 3 g | 6% |
| Vitamin A L | 29.7 µg | 3% |
| Vitamin C L | 0.96 mg | 1% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.083 mg | 0.6% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.098 mg | 0.6% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 99.8 mg | 8% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 14.7 mg | 3% |
| Phosphorus L | 87.4 mg | 7% |
| Potassium L | 167 mg | 4% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.06 mg | 3% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 19 µg | 13% |
| Chloride L | 82.9 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars12.2 gbelow the median for sweets and desserts (median 20.8 g)
- Fat2.7 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium60 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water73.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.92 g |
|---|---|
| Polyunsaturated fat L | 0.087 g |
Sugars and starch (1)
| Starch L | 2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.014 g |
| Linoleic acid (omega-6, 18:2) L | 0.06 g |
Carotenoids (1)
| Beta-carotene L | 15.5 µg |
|---|
Other components (2)
| Water L | 73.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- LiDL
- Barcode
- 4056489109709
- Quantity
- 200g
- Label serving
- 100.0 g
- Category
- Canned chocolate creamy puddings
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skimmed milk, 14 % cream, glucose-fructose syrup, sugar, modified starch, 1,3 % low-fat cocoa powder, wheat starch, thickener: carrageenan, guar gum, edible gelatin (beef), emulsifier: lactic acid bacteria of mono - and diglycerides of fatty acids, nitrogen,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nestlé p'tit gourmand banane cacao Nestlé | 78 | 2.8 g | 9.9 g | 2.9 g |
| Stalden Nestlé | 141 | 3.7 g | 22.5 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489109709. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.