Schokolade 99% Cacao

Packaged product Sweets og Desserter Lindt

Schokolade 99% Cacao contains 573 kcal per 100 g.

Roughly 82 % of its calories come from fat, with 10 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 520 kcal per 100 g across 1.077 products.

100 g provides 81 % of the Daily Value for kobber, 51 % of the Daily Value for jern and 33 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Schokolade 99% Cacao by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
573kcal per 100 g
14 gprotein
10 gcarbohydrates
49 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 573 kcal
Total fat L 49 g 63 %
Saturated fat L 30 g 150 %
Cholesterol L 0 mg 0 %
Sodium L 56 mg 2 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 5,5 g 20 %
Total sugars L 1 g
Added sugars L 9,4 g 19 %
Protein L 14 g 28 %
Vitamin A L 0 µg0 %
Vitamin C L 0,047 mg0,1 %
Vitamin D L 0,51 µg3 %
Vitamin E L 1,4 mg9 %
Thiamin (B1) L 0,014 mg1 %
Riboflavin (B2) L 0,024 mg2 %
Niacin (B3) L 0,22 mg1 %
Pantothensyre (B5) L 0,15 mg3 %
Vitamin B6 L 0,001 mg0,1 %
Folat (B9) L 20,1 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 26,6 mg2 %
Jern L 9,1 mg51 %
Magnesium L 93,9 mg22 %
Phosphor L 129 mg10 %
Kalium L 733 mg16 %
Zink L 1,2 mg11 %
Kobber L 0,73 mg81 %
Mangan L 0,77 mg33 %
Selen L 2,3 µg4 %
Jod L 1,9 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 7 %Fat: 82 %573kcal / 100 g
  • Protein 10 %
  • Carbohydrates 7 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber81 %Jern51 %Mangan33 %Magnesium22 %Kalium16 %Zink11 %Phosphor10 %Vitamin E9 %Folat (B9)5 %Selen4 %

Nutritional insights

  • Protein14 gin the top quarter of sweets og desserter (median 6,4 g)
  • Fiber5,5 gin the top quarter of sweets og desserter (median 2,3 g)
  • Sugars1 gin the lowest quarter of sweets og desserter (median 48 g)
  • Fat49 gin the top quarter of sweets og desserter (median 29,6 g)
  • Saturated fat30 gin the top quarter of sweets og desserter (median 16,5 g)
  • Sodium56 mgin the lowest quarter of sweets og desserter (median 100 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water0,67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L1,6 g
Carotenoids (1)
Betacaroten L0,47 µg
Other components (2)
Vand L0,67 g
Alkohol L0 g

Product details

Brand
Lindt
Barcode
3046920021456
Category
Chokoladestænger af slik
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kakaomasse, fettarmes Kakaopulver, Kakaobutter, Rohrohrzucker. Kann Schalenfrüchte, Milch, Soja, Sesamsamen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KakaosmørSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Schokolade 99% Cacao?

100 g of Schokolade 99% Cacao has 573 kcal.

Is Schokolade 99% Cacao high in protein?

Schokolade 99% Cacao contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).

How many carbs are in Schokolade 99% Cacao?

Schokolade 99% Cacao has 10 g of total carbohydrates per 100 g, including 5,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schokolade 99% Cacao?

Schokolade 99% Cacao contains 49 g of fat per 100 g, of which 30 g is saturated (150 % of the Daily Value).

What vitamins and minerals does Schokolade 99% Cacao contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (81 % DV), jern (51 % DV), mangan (33 % DV), magnesium (22 % DV) and kalium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Schokolade 99% Cacao?

100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3046920021456. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.