Schiffsbrot
Packaged product Brød og bagværk Torquato
Schiffsbrot contains 261 kcal per 100 g. A serving, 100 g (100 g) provides about 261 kcal.
Roughly 67 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 93 % of the Daily Value for mangan, 43 % of the Daily Value for kobber and 37 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 648 mg | 28 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
| Vitamin A L | 0,085 µg | 0 % |
| Vitamin C L | 0,29 mg | 0,3 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 5,5 mg | 37 % |
| Thiamin (B1) L | 0,32 mg | 27 % |
| Riboflavin (B2) L | 0,03 mg | 2 % |
| Niacin (B3) L | 0,76 mg | 5 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 35,6 µg | 9 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 30 mg | 2 % |
| Jern L | 2,6 mg | 14 % |
| Magnesium L | 106 mg | 25 % |
| Phosphor L | 265 mg | 21 % |
| Kalium L | 381 mg | 8 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,39 mg | 43 % |
| Mangan L | 2,1 mg | 93 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 15,8 µg | 11 % |
| Chlorid L | 29,5 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 67 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for brød og bagværk (median 8,9 g)
- Fiber10 gin the top quarter of brød og bagværk (median 3,5 g)
- Sugars10 gin the top quarter of brød og bagværk (median 3 g)
- Fat4,7 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat0,6 gabove the median for brød og bagværk (median 0,4 g)
- Sodium648 mgin the top quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water35,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 26,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 7,1 µg |
|---|
Other components (2)
| Vand L | 35,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Torquato
- Barcode
- 00103735
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Brød
- Packaging
- en:dose
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wow Pav Modern | 261 | 9,5 g | 48,9 g | 3 g |
| Toustis english muffin Penam | 261 | 9,7 g | 42,5 g | 4,7 g |
| Garlic & Coriander Mini Naans Tesco | 261 | 7,6 g | 46 g | 4,6 g |
| Morrison's Brown Loaf Bread Morrissons | 261 | 9,8 g | 50,7 g | 1,2 g |
| Pain Drakkar Leclerc | 261 | 14 g | 39 g | 4,4 g |
| Miche graines du potager Robin du bio | 261 | 9,6 g | 37 g | 7,2 g |
| Bollo estilo artesano BIMBO S.A. | 261 | 8,3 g | 50 g | 2,7 g |
| 5 bocadillos Hacendado | 261 | 8,3 g | 54 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schiffsbrot?
100 g of Schiffsbrot has 261 kcal. Serving, 100 g (100 g): about 261 kcal.
How much protein is in Schiffsbrot?
Schiffsbrot contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,3 g in serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Schiffsbrot?
Schiffsbrot has 41 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schiffsbrot?
Schiffsbrot contains 4,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Schiffsbrot contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (93 % DV), kobber (43 % DV), Vitamin E (37 % DV), Thiamin (B1) (27 % DV) and magnesium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schiffsbrot?
100 g contains 648 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00103735. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.