Calories in Pølse og peberfrugter, ingen sauce
Generic food Måltider og disketter
Pølse og peberfrugter, ingen sauce contains 247 kcal per 100 g. A typical serving of 1 kop (154 g) provides about 380 kcal.
Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kødblandinger on FoodFactly, where the median is 137 kcal per 100 g across 233 foods.
100 g provides 32 % of the Daily Value for Vitamin B12, 28 % of the Daily Value for selen and 25 % of the Daily Value for Niacin (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 247 kcal | |
| Total fat C | 19,9 g | 26 % |
| Saturated fat C | 6,9 g | 35 % |
| Cholesterol C | 61 mg | 20 % |
| Sodium C | 551 mg | 24 % |
| Total carbohydrates C | 3,3 g | 1 % |
| Dietary fiber C | 0,3 g | 1 % |
| Total sugars C | 1,9 g | |
| Protein C | 14 g | 28 % |
| Vitamin A C | 19 µg | 2 % |
| Vitamin C C | 15,4 mg | 17 % |
| Vitamin D C | 0,8 µg | 4 % |
| Vitamin E C | 0,73 mg | 5 % |
| Vitamin K C | 2,4 µg | 2 % |
| Thiamin (B1) C | 0,24 mg | 20 % |
| Riboflavin (B2) C | 0,19 mg | 15 % |
| Niacin (B3) C | 4 mg | 25 % |
| Vitamin B6 C | 0,29 mg | 17 % |
| Folat (B9) C | 3 µg | 0,8 % |
| Vitamin B12 C | 0,76 µg | 32 % |
| Cholin C | 54,9 mg | 10 % |
| Calcium C | 11 mg | 0,8 % |
| Jern C | 1,1 mg | 6 % |
| Magnesium C | 16 mg | 4 % |
| Phosphor C | 109 mg | 9 % |
| Kalium C | 263 mg | 6 % |
| Zink C | 1,9 mg | 17 % |
| Kobber C | 0,072 mg | 8 % |
| Selen C | 15,4 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 5 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of kødblandinger (median 8,2 g)
- Fiber0,3 gin the lowest quarter of kødblandinger (median 0,9 g)
- Sugars1,9 gin the top quarter of kødblandinger (median 1,3 g)
- Fat19,9 gin the top quarter of kødblandinger (median 6,8 g)
- Saturated fat6,9 gin the top quarter of kødblandinger (median 2 g)
- Sodium551 mgin the top quarter of kødblandinger (median 319 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water60,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 8,8 g |
|---|---|
| Polyumættet fedt C | 3,8 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0,002 g |
| Linolsyre (omega- 6, 18: 2) C | 3,3 g |
| SFA 4: 0 C | 0,005 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0,002 g |
| SFA 10: 0 C | 0,012 g |
| SFA 12: 0 C | 0,013 g |
| SFA 14: 0 C | 0,25 g |
| SFA 16: 0 C | 4,3 g |
| SFA 18: 0 C | 2,2 g |
| MUFA 18: 1 C | 8,2 g |
| PUFA 18: 3 C | 0,14 g |
| PUFA 20: 4 C | 0,095 g |
| MUFA 16: 1 C | 0,44 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,23 g |
| MUFA 22: 1 C | 0,007 g |
| PUFA 22: 5 n-3 (DPA) C | 0,018 g |
Carotenoids (6)
| Betacaroten C | 55 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 89 µg |
| Retinol C | 14 µg |
| Caroten, alfa C | 5 µg |
| Cryptoxanthin, beta C | 2 µg |
Other components (8)
| Vand C | 60,9 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 3 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salatsennep / rucola, lavet med mayonnaise | 235 | 13,9 g | 2,9 g | 18,8 g |
| Pølse med tomatbaseret sauce | 234 | 13,3 g | 2,6 g | 19,1 g |
| Kyllingesalat eller kalkunsalat med æg | 228 | 13,8 g | 2,7 g | 18,1 g |
| Skinke eller flæskesalat | 230 | 13,3 g | 2,8 g | 18,1 g |
| Lever, høns, hakkede, med æg og løg | 226 | 12,9 g | 2,9 g | 17,7 g |
| Seafood termidor | 251 | 10,6 g | 4,7 g | 21,2 g |
| Fisk, laks kage eller patty | 285 | 16,1 g | 4,5 g | 22,1 g |
| Tunsalat med ost | 214 | 11,3 g | 2,9 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pølse og peberfrugter?
100 g of pølse og peberfrugter has 247 kcal. 1 kop (154 g): about 380 kcal.
Is pølse og peberfrugter high in protein?
Pølse og peberfrugter contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 21,6 g in 1 kop (154 g). About 23 % of its calories come from protein. Compared with other kødblandinger, that is among the highest quarter (median 8,2 g).
How many carbs are in pølse og peberfrugter?
Pølse og peberfrugter has 3,3 g of total carbohydrates per 100 g, including 0,3 g of fiber and 1,9 g of sugars.
How much fat is in pølse og peberfrugter?
Pølse og peberfrugter contains 19,9 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
What vitamins and minerals does pølse og peberfrugter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (32 % DV), selen (28 % DV), Niacin (B3) (25 % DV), Thiamin (B1) (20 % DV) and Vitamin C (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pølse og peberfrugter?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706776. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.