Sauerrahm 24%

Packaged product Mælk og æg Spar

Sauerrahm 24% contains 240 kcal per 100 g. A serving, 50 g (50 g) provides about 120 kcal.

Roughly 90 % of its calories come from fat, with 6 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 200 kcal per 100 g across 156 products.

100 g provides 20 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for jod and 14 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauerrahm 24% by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
2,6 gprotein
3,4 gcarbohydrates
24 gfat
120kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 24 g 31 %
Saturated fat L 15 g 75 %
Cholesterol L 2,5 mg 0,8 %
Sodium L 32 mg 1 %
Total carbohydrates L 3,4 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,4 g
Added sugars L 0 g 0 %
Protein L 2,6 g 5 %
Vitamin A L 1,8 µg0,2 %
Vitamin C L 1,3 mg1 %
Vitamin D L 0,075 µg0,4 %
Vitamin E L 0,009 mg0,1 %
Thiamin (B1) L 0,043 mg4 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 0,092 mg0,6 %
Pantothensyre (B5) L 0,36 mg7 %
Vitamin B6 L 0,044 mg3 %
Folat (B9) L 4,9 µg1 %
Vitamin B12 L 0,49 µg20 %
Calcium L 123 mg9 %
Jern L 0,03 mg0,2 %
Magnesium L 11,6 mg3 %
Phosphor L 99 mg8 %
Kalium L 157 mg3 %
Zink L 0,42 mg4 %
Kobber L 0,012 mg1 %
Mangan L 0,006 mg0,2 %
Selen L 1,7 µg3 %
Jod L 24,3 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 6 %Fat: 90 %240kcal / 100 g
  • Protein 4 %
  • Carbohydrates 6 %
  • Fat 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1220 %Jod16 %Riboflavin (B2)14 %Calcium9 %Phosphor8 %Pantothensyre (B5)7 %Zink4 %Thiamin (B1)4 %Kalium3 %Selen3 %

Nutritional insights

  • Protein2,6 gin the lowest quarter of mælk og æg (median 3,3 g)
  • Sugars3,4 gabove the median for mælk og æg (median 3,3 g)
  • Fat24 gin the top quarter of mælk og æg (median 16,7 g)
  • Saturated fat15 gin the top quarter of mælk og æg (median 11,7 g)
  • Sodium32 mgin the lowest quarter of mælk og æg (median 50 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L7 µg
Other components (2)
Vand L90,8 g
Alkohol L0 g

Product details

Brand
Spar
Barcode
9100000039985
Quantity
250ml
Label serving
50 g
Category
Sourcremer
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pasteurisierte Milch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauerrahm 24%?

100 g of Sauerrahm 24% has 240 kcal. Serving, 50 g (50 g): about 120 kcal.

How much protein is in Sauerrahm 24%?

Sauerrahm 24% contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,3 g in serving, 50 g (50 g). About 4 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,3 g).

How many carbs are in Sauerrahm 24%?

Sauerrahm 24% has 3,4 g of total carbohydrates per 100 g, including 0 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauerrahm 24%?

Sauerrahm 24% contains 24 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Sauerrahm 24% contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), jod (16 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauerrahm 24%?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000039985. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.