Sour Cream

Packaged product Mælk og æg Cabot

Sour Cream contains 214 kcal per 100 g. A serving, 28 g (28 g) provides about 60 kcal.

Roughly 85 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 191 kcal per 100 g across 423 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Cream by Cabot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
3,6 gprotein
3,6 gcarbohydrates
17,9 gfat
60kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 17,9 g 23 %
Saturated fat L 12,5 g 63 %
Cholesterol L 53,6 mg 18 %
Sodium not reported
Total carbohydrates L 3,6 g 1 %
Dietary fiber not reported
Total sugars L 3,6 g
Protein L 3,6 g 7 %
Calcium L 104 mg8 %
Kalium L 146 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 8 %Fat: 85 %214kcal / 100 g
  • Protein 8 %
  • Carbohydrates 8 %
  • Fat 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Kalium3 %

Nutritional insights

  • Protein3,6 gin the top quarter of mælk og æg (median 3 g)
  • Sugars3,6 gabove the median for mælk og æg (median 3,3 g)
  • Fat17,9 gabove the median for mælk og æg (median 16,7 g)
  • Saturated fat12,5 gabove the median for mælk og æg (median 11,7 g)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cabot
Barcode
0078354201985
Quantity
5 lbs
Label serving
28 g
Category
Sourcremer
Packaging
en:tub
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized light cream, nonfat milk, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

Similar products

FoodCaloriesProteinCarbsFat
Sour Cream Westby 214 3,6 g 7,1 g 17,9 g
Заквасена сметана 20% Боженци 215 3,2 g 4,3 g 20 g
Заквасена сметана 20% Боженци 215 3,2 g 4,3 g 20 g
Sour cream Almarai 212 2 g 4 g 20 g
Заквасена сметана 20% 0531 Бор-чвор 210 3,3 g 4,3 g 20 g
Заквасена сметана 20% 0074 Бор-чвор 210 3,3 g 4,3 g 20 g
20% skābais krējums Lazdona 210 3 g 4,4 g 20 g
Moja kravica mileram Imlek 218 2,3 g 3,5 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Cream?

100 g of Sour Cream has 214 kcal. Serving, 28 g (28 g): about 60 kcal.

How much protein is in Sour Cream?

Sour Cream contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 8 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3 g).

How many carbs are in Sour Cream?

Sour Cream has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Cream?

Sour Cream contains 17,9 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0078354201985. License: ODbL 1.0 (Open Food Facts). Source record dated 2. august 2023. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.