Sauce soja Claire

Packaged product Suppe og saucer Kiêm

Sauce soja Claire contains 28 kcal per 100 g.

Roughly 63 % of its calories come from protein, with 37 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 94 % of the Daily Value for jod, 74 % of the Daily Value for Thiamin (B1) and 25 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauce soja Claire by Kiêm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
4,3 gprotein
2,5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0,026 mg 0 %
Sodium L 6.800 mg 296 %
Total carbohydrates L 2,5 g 0,9 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 4,3 g 9 %
Vitamin A L 0,79 µg0,1 %
Vitamin C L 0,94 mg1 %
Vitamin D L 0,02 µg0,1 %
Vitamin E L 0,19 mg1 %
Thiamin (B1) L 0,89 mg74 %
Riboflavin (B2) L 0,075 mg6 %
Niacin (B3) L 1,4 mg9 %
Pantothensyre (B5) L 0,42 mg8 %
Vitamin B6 L 0,13 mg8 %
Folat (B9) L 54,2 µg14 %
Vitamin B12 L 0,026 µg1 %
Calcium L 50,2 mg4 %
Jern L 2,9 mg16 %
Magnesium L 55,5 mg13 %
Phosphor L 188 mg15 %
Kalium L 411 mg9 %
Zink L 1,2 mg11 %
Kobber L 0,2 mg23 %
Mangan L 0,58 mg25 %
Selen L 1,9 µg3 %
Jod L 141 µg94 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63 %Carbohydrates: 37 %28kcal / 100 g
  • Protein 63 %
  • Carbohydrates 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod94 %Thiamin (B1)74 %Mangan25 %Kobber23 %Jern16 %Phosphor15 %Folat (B9)14 %Magnesium13 %Zink11 %Kalium9 %

Nutritional insights

  • Protein4,3 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sugars0 gin the lowest quarter of suppe og saucer (median 4 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sodium6.800 mgin the top quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
  • Water65 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L6,6 g
Carotenoids (1)
Betacaroten L0,56 µg
Other components (2)
Vand L65 g
Alkohol L0 g

Product details

Brand
Kiêm
Barcode
3275760000431
Category
dagligvarer
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

eau, graine de soja (15%), sel, blé (gluten), extrait de levure

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauce soja Claire?

100 g of Sauce soja Claire has 28 kcal.

How much protein is in Sauce soja Claire?

Sauce soja Claire contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 63 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Sauce soja Claire?

Sauce soja Claire has 2,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce soja Claire?

Sauce soja Claire contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Sauce soja Claire contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (94 % DV), Thiamin (B1) (74 % DV), mangan (25 % DV), kobber (23 % DV) and jern (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauce soja Claire?

100 g contains 6.800 mg of sodium, 296 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3275760000431. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.