Sauce salade

Packaged product Suppe og saucer Metro

Sauce salade contains 221 kcal per 100 g.

Roughly 93 % of its calories come from fat, with 5 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 39 % of the Daily Value for Vitamin E and 13 % of the Daily Value for chlorid.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauce salade by Metro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
221kcal per 100 g
1,4 gprotein
2,6 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 23 g 29 %
Saturated fat L 1,7 g 9 %
Cholesterol L 0 mg 0 %
Sodium L 760 mg 33 %
Total carbohydrates L 2,6 g 0,9 %
Dietary fiber L 0,075 g 0,3 %
Total sugars L 0,8 g
Added sugars L 0,46 g 0,9 %
Protein L 1,4 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 0,12 mg0,1 %
Vitamin D L 0 µg0 %
Vitamin E L 5,8 mg39 %
Thiamin (B1) L 0,015 mg1 %
Riboflavin (B2) L 0,007 mg0,5 %
Niacin (B3) L 0,078 mg0,5 %
Pantothensyre (B5) L 0,026 mg0,5 %
Vitamin B6 L 0,01 mg0,6 %
Folat (B9) L 1 µg0,3 %
Vitamin B12 L 0 µg0 %
Calcium L 15 mg1 %
Jern L 0,32 mg2 %
Magnesium L 8,8 mg2 %
Phosphor L 21,2 mg2 %
Kalium L 29,4 mg0,6 %
Zink L 0,1 mg0,9 %
Kobber L 0,018 mg2 %
Mangan L 0,082 mg4 %
Selen L 2 µg4 %
Jod L 9,7 µg6 %
Chlorid L 292 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 5 %Fat: 93 %Alcohol: 0,1 %221kcal / 100 g
  • Protein 3 %
  • Carbohydrates 5 %
  • Fat 93 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E39 %Chlorid13 %Jod6 %Selen4 %Mangan4 %Magnesium2 %Kobber2 %Jern2 %Phosphor2 %Thiamin (B1)1 %

Nutritional insights

  • Protein1,4 gabove the median for suppe og saucer (median 1,3 g)
  • Fiber0,075 gbelow the median for suppe og saucer (median 0,5 g)
  • Sugars0,8 gin the lowest quarter of suppe og saucer (median 4 g)
  • Fat23 gabove the median for suppe og saucer (median 4,2 g)
  • Saturated fat1,7 gabove the median for suppe og saucer (median 0,5 g)
  • Sodium760 mgabove the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
  • Water44,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L13 g
Polyumættet fedt L5,9 g
Sugars and starch (1)
Stivelse L1,2 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,001 g
DHA (omega-3, 22: 6 n-3) L0,001 g
ALA (omega-3, 18: 3 n-3) L1,7 g
Linolsyre (omega- 6, 18: 2) L4,2 g
Carotenoids (1)
Betacaroten L6,9 µg
Other components (2)
Vand L44,6 g
Alkohol L0,031 g

Product details

Brand
Metro
Barcode
3439495121483
Category
dagligvarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, huile de colza 21%, vinaigre d'alcool, vinaigre de vin rouge (contient des sulfites), moutarde 6,9% (eau, graines de moutarde, sel, vinaigre d'alcool,curcuma), moutarde de Dijon 6,9% (eau, graines de moutarde, vinaigre d'alcool, sel, acidifiant : acide citrique, conservateur: disulfite de potassium), amidon transformé de maïs, sel, sucre, arôme naturel, antioxydant: extraits de romarin, stabilisant: gomme xanthane.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieEddikeSaltSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauce salade?

100 g of Sauce salade has 221 kcal.

How much protein is in Sauce salade?

Sauce salade contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,3 g).

How many carbs are in Sauce salade?

Sauce salade has 2,6 g of total carbohydrates per 100 g, including 0,075 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce salade?

Sauce salade contains 23 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Sauce salade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (39 % DV) and chlorid (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauce salade?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3439495121483. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.