Sauce Béchamel
Packaged product Suppe og saucer Casino
Sauce Béchamel contains 79 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 39 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 32 % of the Daily Value for Riboflavin (B2), 28 % of the Daily Value for Vitamin B12 and 20 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 19,1 mg | 6 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 98,2 µg | 11 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,078 µg | 0,4 % |
| Vitamin E L | 0,24 mg | 2 % |
| Thiamin (B1) L | 0,067 mg | 6 % |
| Riboflavin (B2) L | 0,41 mg | 32 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensyre (B5) L | 0,77 mg | 15 % |
| Vitamin B6 L | 0,085 mg | 5 % |
| Folat (B9) L | 20,1 µg | 5 % |
| Vitamin B12 L | 0,66 µg | 28 % |
| Calcium L | 255 mg | 20 % |
| Jern L | 0,44 mg | 2 % |
| Magnesium L | 29,3 mg | 7 % |
| Phosphor L | 214 mg | 17 % |
| Kalium L | 335 mg | 7 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,055 mg | 6 % |
| Mangan L | 0,21 mg | 9 % |
| Selen L | 3,1 µg | 6 % |
| Jod L | 28,1 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 39 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gabove the median for suppe og saucer (median 1,3 g)
- Sugars3,6 gbelow the median for suppe og saucer (median 4 g)
- Fat4,1 gbelow the median for suppe og saucer (median 4,2 g)
- Saturated fat1,5 gabove the median for suppe og saucer (median 0,5 g)
- Sodium332 mgin the lowest quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water63,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 14,3 µg |
|---|
Other components (2)
| Vand L | 63,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222476701053
- Quantity
- 300 g
- Category
- dagligvarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, _lait_ en poudre, _crème_ fraîche, farine de _blé_, amidon modifié de maïs, sel, poudre au _beurre_ (_beurre_ 90%, maltodextrine, protéines de _lait_, émulsifiant :E471), conservateur : _métabisulfite_ de potassium, muscade 0.07%, épaississant:carraghénanes, poivre blanc.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Bolognaise Recette Gourmande Panzani | 79 | 4,3 g | 6,9 g | 3,5 g |
| Curry rouge aubergines et sauce Sriracha Prosain | 79 | 0,4 g | 6,4 g | 5,3 g |
| Oh-ke po-ke, shoyu poke sauce Oh-Ke Po-Ke | 79 | 8,8 g | 5,3 g | 1,8 g |
| panzani bolognaise champignon panzani | 79 | 4,5 g | 6,4 g | 3,5 g |
| Sauce Soja - épicée Tanoshi | 79 | 8,7 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce Béchamel?
100 g of Sauce Béchamel has 79 kcal.
How much protein is in Sauce Béchamel?
Sauce Béchamel contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,3 g).
How many carbs are in Sauce Béchamel?
Sauce Béchamel has 7,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce Béchamel?
Sauce Béchamel contains 4,1 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Sauce Béchamel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (32 % DV), Vitamin B12 (28 % DV), calcium (20 % DV), jod (19 % DV) and phosphor (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce Béchamel?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222476701053. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.