Sauce Béchamel
Packaged product Suppe og saucer Bridélice
Sauce Béchamel contains 129 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 21 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 27 % of the Daily Value for selen, 22 % of the Daily Value for chlorid and 15 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,7 g | 34 % |
| Cholesterol L | 38,1 mg | 13 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 90 µg | 10 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,24 mg | 2 % |
| Thiamin (B1) L | 0,034 mg | 3 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,085 mg | 0,5 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,025 mg | 1 % |
| Folat (B9) L | 8,5 µg | 2 % |
| Vitamin B12 L | 0,2 µg | 8 % |
| Calcium L | 101 mg | 8 % |
| Jern L | 0,18 mg | 1 % |
| Magnesium L | 10 mg | 2 % |
| Phosphor L | 83,1 mg | 7 % |
| Kalium L | 139 mg | 3 % |
| Zink L | 0,33 mg | 3 % |
| Kobber L | 0,017 mg | 2 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 15 µg | 27 % |
| Jod L | 22,5 µg | 15 % |
| Chlorid L | 514 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 21 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for suppe og saucer (median 1,3 g)
- Fiber0,71 gabove the median for suppe og saucer (median 0,5 g)
- Sugars2,4 gbelow the median for suppe og saucer (median 4 g)
- Fat10 gabove the median for suppe og saucer (median 4,2 g)
- Saturated fat6,7 gin the top quarter of suppe og saucer (median 0,5 g)
- Sodium280 mgin the lowest quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water74,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,6 g |
|---|---|
| Polyumættet fedt L | 0,27 g |
Sugars and starch (1)
| Stivelse L | 5,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 0,044 g |
| Linolsyre (omega- 6, 18: 2) L | 0,18 g |
Carotenoids (1)
| Betacaroten L | 43,5 µg |
|---|
Other components (2)
| Vand L | 74,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bridélice
- Barcode
- 3155250314128
- Quantity
- 50cl
- Category
- dagligvarer
- Packaging
- fr:bouchon-en-plastique,fr:brique-en-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce Béchamel?
100 g of Sauce Béchamel has 129 kcal.
How much protein is in Sauce Béchamel?
Sauce Béchamel contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,3 g).
How many carbs are in Sauce Béchamel?
Sauce Béchamel has 6,8 g of total carbohydrates per 100 g, including 0,71 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce Béchamel?
Sauce Béchamel contains 10 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Sauce Béchamel contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (27 % DV), chlorid (22 % DV), jod (15 % DV), Riboflavin (B2) (12 % DV) and Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce Béchamel?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3155250314128. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.