Sardines à la sauce tomate
Packaged product Suppe og saucer Monoprix
Sardines à la sauce tomate contains 170 kcal per 100 g. A serving, 75 g (75 g) provides about 128 kcal.
Roughly 53 % of its calories come from fat, with 43 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (166 kcal per 100 g).
100 g provides 319 % of the Daily Value for Vitamin B12, 86 % of the Daily Value for selen and 62 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 70,3 mg | 23 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 25 µg | 3 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 12,5 µg | 62 % |
| Vitamin E L | 0,96 mg | 6 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 6,9 mg | 43 % |
| Pantothensyre (B5) L | 0,74 mg | 15 % |
| Vitamin B6 L | 0,43 mg | 25 % |
| Folat (B9) L | 8,1 µg | 2 % |
| Vitamin B12 L | 7,7 µg | 319 % |
| Calcium L | 56,1 mg | 4 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 37,9 mg | 9 % |
| Phosphor L | 264 mg | 21 % |
| Kalium L | 612 mg | 13 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,37 mg | 41 % |
| Mangan L | 0,3 mg | 13 % |
| Selen L | 47,2 µg | 86 % |
| Jod L | 30,6 µg | 20 % |
| Chlorid L | 323 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 4 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for suppe og saucer (median 17 g)
- Fiber0,6 gabove the median for suppe og saucer (median 0,29 g)
- Sugars1 gabove the median for suppe og saucer (median 0,9 g)
- Saturated fat3 gabove the median for suppe og saucer (median 2,7 g)
- Sodium360 mgbelow the median for suppe og saucer (median 387 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
- Water72,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,2 g |
|---|---|
| Polyumættet fedt L | 3,1 g |
Sugars and starch (1)
| Stivelse L | 0,02 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,97 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 1,4 g |
| ALA (omega-3, 18: 3 n-3) L | 0,42 g |
| Linolsyre (omega- 6, 18: 2) L | 0,3 g |
Carotenoids (1)
| Betacaroten L | 71 µg |
|---|
Other components (2)
| Vand L | 72,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033518360
- Quantity
- 115 g
- Label serving
- 75 g
- Category
- Sardiner i tomatsauce
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines - eau - double concentré de tomates 9,3% - huile de tournesol - sel - sucre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatSolsikkeolieSaltSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines in tomato sauce Ayam Brand | 170 | 16,3 g | 2 g | 10,8 g |
| Sardine tomate et basilic Le Trésor des Dieux | 170 | 17,5 g | 1,4 g | 10,1 g |
| Sardines Carrefour | 170 | 18 g | 1,6 g | 10 g |
| Sardines à la tomate Robert | 170 | 17 g | 2 g | 10 g |
| Sardines - Tomate Basilic - Préparées à la main Gendreau | 170 | 17,5 g | 1,4 g | 10,1 g |
| Sardines Tomates - Basilic Le Trésor des Dieux | 170 | 17,5 g | 1,4 g | 10,1 g |
| Sardines à la tomate Belle France | 170 | 19 g | 2 g | 10 g |
| L3 1X10 Sardine Tomate Bf, Belle France | 170 | 19 g | 2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines à la sauce tomate?
100 g of Sardines à la sauce tomate has 170 kcal. Serving, 75 g (75 g): about 128 kcal.
Is Sardines à la sauce tomate high in protein?
Sardines à la sauce tomate contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 13,5 g in serving, 75 g (75 g). About 43 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 17 g).
How many carbs are in Sardines à la sauce tomate?
Sardines à la sauce tomate has 1,6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines à la sauce tomate?
Sardines à la sauce tomate contains 10 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Sardines à la sauce tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (319 % DV), selen (86 % DV), Vitamin D (62 % DV), Niacin (B3) (43 % DV) and kobber (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines à la sauce tomate?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033518360. License: ODbL 1.0 (Open Food Facts). Source record dated 16. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.