Sardellen-Filets in Öl
Packaged product Fisk og skaldyr Dittmann
Sardellen-Filets in Öl contains 187 kcal per 100 g.
Roughly 53 % of its calories come from protein, with 44 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 117 % of the Daily Value for Vitamin E, 56 % of the Daily Value for Niacin (B3) and 39 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 86,8 mg | 29 % |
| Sodium L | 5.960 mg | 259 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,9 g | 50 % |
| Vitamin A L | 46 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 7,7 µg | 39 % |
| Vitamin E L | 17,6 mg | 117 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 8,9 mg | 56 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,098 mg | 6 % |
| Folat (B9) L | 6,3 µg | 2 % |
| Vitamin B12 L | 0,43 µg | 18 % |
| Calcium L | 60,6 mg | 5 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 15,6 mg | 4 % |
| Phosphor L | 113 mg | 9 % |
| Kalium L | 206 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,27 mg | 30 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 17,9 µg | 33 % |
| Jod L | 41,5 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 3 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,9 gin the top quarter of fisk og skaldyr (median 17,1 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
- Fat9,2 gabove the median for fisk og skaldyr (median 7,3 g)
- Saturated fat1,1 gbelow the median for fisk og skaldyr (median 1,5 g)
- Sodium5.960 mgin the top quarter of fisk og skaldyr (median 375 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
- Water50,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,75 µg |
|---|
Other components (2)
| Vand L | 50,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dittmann
- Barcode
- 4002239220507
- Quantity
- 100g
- Category
- Sardellen-filets-in-ol
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
70% gesalzene Sardellenfilets (Peru Sardellen (Engraulis ringens), Speisesalz), 30% Sonnenblumenöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
Frequently asked questions
How many calories are in Sardellen-Filets in Öl?
100 g of Sardellen-Filets in Öl has 187 kcal.
Is Sardellen-Filets in Öl high in protein?
Sardellen-Filets in Öl contains 24,9 g of protein per 100 g (50 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,1 g).
How many carbs are in Sardellen-Filets in Öl?
Sardellen-Filets in Öl has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardellen-Filets in Öl?
Sardellen-Filets in Öl contains 9,2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Sardellen-Filets in Öl contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (117 % DV), Niacin (B3) (56 % DV), Vitamin D (39 % DV), selen (33 % DV) and kobber (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardellen-Filets in Öl?
100 g contains 5.960 mg of sodium, 259 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002239220507. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.