Sandwich
Packaged product Måltider og disketter Walgreens Co.
Sandwich contains 194 kcal per 100 g. A serving, 227 g (227 g) provides about 440 kcal.
Roughly 49 % of its calories come from carbohydrates, with 27 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 322 mg | 14 % |
| Total carbohydrates L | 25,1 g | 9 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 5,7 g | |
| Protein L | 12,3 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,8 mg | 0,9 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 26 mg | 2 % |
| Jern L | 1,7 mg | 10 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 49 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gabove the median for måltider og disketter (median 10 g)
- Fiber2,2 gabove the median for måltider og disketter (median 1,7 g)
- Sugars5,7 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat6,2 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat0,88 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium322 mgbelow the median for måltider og disketter (median 421 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
| Omega-3-fedtsyrer L | 0 g |
Other components (3)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
| A-vitamin, IE L | 441 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90,4 kcal | 194 kcal |
| Protein | 5,4 g | 12,3 g |
| Carbohydrates | 11,1 g | 25,1 g |
| Fat | 2,7 g | 6,2 g |
| Fiber | 0,97 g | 2,2 g |
| Sugars | 2,5 g | 5,7 g |
| Sodium | 0,14 mg | 322 mg |
Product details
- Brand
- Walgreens Co.
- Barcode
- 0049022890053
- Quantity
- 227 g
- Label serving
- 227 g
- Category
- Måltider og disketter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
7 GRAIN BREAD (ENRICHED FLOUR, WATER, WHOLE WHEAT FLOUR, SUNFLOWER SEEDS, SESAME SEEDS, FLAX SEEDS, BROWN SUGAR, ROLLED OATS, CONTAINS LESS THAN 2% OF: SALT, YEAST, ASCORBIC ACID ADDED A DOUGH CONDITIONER), APPLE, CRANBERRY TUNA (TUNA, LIGHT MAYONNAISE [W
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MEGA SMOKED HAM & CHEESE on homestyle white bread sandwich Deli EXPRESS | 194 | 12,9 g | 27,1 g | 5,9 g |
| Round Hamburger Buns All Foods Market | 194 | 6,8 g | 35,2 g | 2,1 g |
| Pizza de York, mozzarella y aceitunas lumai | 194 | 9,7 g | 20 g | 7,9 g |
| Sandwich mayo crab Taste Asia | 194 | 5,5 g | 30,1 g | 6,2 g |
| Ham and Cheese Sandwich City Fresh Market | 194 | 12,9 g | 15,7 g | 8,7 g |
| Premium Burrito Bean, Rice & Cheese Gramma Mora's | 194 | 6,9 g | 28,1 g | 6,3 g |
| Vegetale Pizza Dr. Oetker | 194 | 6,7 g | 22 g | 8,2 g |
| Tex Mex Burrito Cartel Foods | 194 | 9,2 g | 18,3 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich?
100 g of Sandwich has 194 kcal. Serving, 227 g (227 g): about 440 kcal.
Is Sandwich high in protein?
Sandwich contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 27,9 g in serving, 227 g (227 g). About 24 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Sandwich?
Sandwich has 25,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 5,7 g of sugars.
How much fat is in Sandwich?
Sandwich contains 6,2 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
How much sodium is in Sandwich?
100 g contains 322 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893105. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0049022890053. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.