Sambal manis
Packaged product Suppe og saucer Conimex
Sambal manis contains 215 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 23 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 96 % of the Daily Value for Vitamin C, 70 % of the Daily Value for chlorid and 35 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 3.383 mg | 147 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 29 g | |
| Added sugars L | 22,4 g | 45 % |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 0,2 µg | 0 % |
| Vitamin C L | 86,6 mg | 96 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,05 mg | 4 % |
| Riboflavin (B2) L | 0,055 mg | 4 % |
| Niacin (B3) L | 0,69 mg | 4 % |
| Pantothensyre (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 15,6 µg | 4 % |
| Vitamin B12 L | 0,013 µg | 0,6 % |
| Calcium L | 23,3 mg | 2 % |
| Jern L | 0,94 mg | 5 % |
| Magnesium L | 28,2 mg | 7 % |
| Phosphor L | 38,7 mg | 3 % |
| Kalium L | 285 mg | 6 % |
| Zink L | 0,24 mg | 2 % |
| Kobber L | 0,12 mg | 14 % |
| Mangan L | 0,22 mg | 9 % |
| Selen L | 3,1 µg | 6 % |
| Jod L | 52,4 µg | 35 % |
| Chlorid L | 1.617 mg | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 74 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for suppe og saucer (median 1,3 g)
- Fiber2,2 gin the top quarter of suppe og saucer (median 0,5 g)
- Sugars29 gin the top quarter of suppe og saucer (median 4 g)
- Fat5,3 gabove the median for suppe og saucer (median 4,2 g)
- Saturated fat0,4 gbelow the median for suppe og saucer (median 0,5 g)
- Sodium3.383 mgin the top quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels
- Water63,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,2 g |
|---|---|
| Polyumættet fedt L | 0,56 g |
Sugars and starch (1)
| Stivelse L | 1,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,025 g |
| Linolsyre (omega- 6, 18: 2) L | 0,5 g |
Carotenoids (1)
| Betacaroten L | 302 µg |
|---|
Other components (2)
| Vand L | 63,9 g |
|---|---|
| Alkohol L | 0,003 g |
Product details
- Brand
- Conimex
- Barcode
- 8714100748282
- Quantity
- 200 g ℮
- Category
- dagligvarer
- Packaging
- recycle,recycle in glass bin,nl:glazen-pot,nl:metalen-deksel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sambal oelek 38% (chilipeper op duurzame wijze geteeld 89%, zout, voedingszuur E270, conserveermiddel E202), suiker, ui 10.8%, melasse, water, zout, plantaardige olie (zonnebloem, palm), azijn, _garnalenpoeder_, aroma (bevat _tarwe_), conserveermiddel E202
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sambal manis?
100 g of Sambal manis has 215 kcal.
How much protein is in Sambal manis?
Sambal manis contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,3 g).
How many carbs are in Sambal manis?
Sambal manis has 39 g of total carbohydrates per 100 g, including 2,2 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sambal manis?
Sambal manis contains 5,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Sambal manis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (96 % DV), chlorid (70 % DV), jod (35 % DV), Vitamin B6 (15 % DV) and kobber (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sambal manis?
100 g contains 3.383 mg of sodium, 147 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714100748282. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.