Salted Macadamia Nuts

Packaged product Nødder og frø Del Alba

Salted Macadamia Nuts contains 750 kcal per 100 g. A serving, 40 g (40 g) provides about 300 kcal.

Roughly 87 % of its calories come from fat, with 8 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (733 kcal per 100 g).

100 g provides 3.810.667 % of the Daily Value for jod, 179 % of the Daily Value for mangan and 100 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Macadamia Nuts by Del Alba, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
750kcal per 100 g
10 gprotein
15 gcarbohydrates
72,5 gfat
300kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 750 kcal
Total fat L 72,5 g 93 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 12,5 g 45 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 1,2 mg1 %
Vitamin D L 0 µg0 %
Vitamin E L 0,54 mg4 %
Thiamin (B1) L 1,2 mg100 %
Riboflavin (B2) L 0,16 mg12 %
Niacin (B3) L 2,5 mg15 %
Pantothensyre (B5) L 0,76 mg15 %
Vitamin B6 L 0,28 mg16 %
Folat (B9) L 11 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 50 mg4 %
Jern L 1,9 mg10 %
Magnesium L 130 mg31 %
Phosphor L 188 mg15 %
Kalium L 250 mg5 %
Zink L 1,3 mg12 %
Kobber L 0,76 mg84 %
Mangan L 4,1 mg179 %
Selen L 10 µg18 %
Jod L 5.716.000 µg3.810.667 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 8 %Fat: 87 %750kcal / 100 g
  • Protein 5 %
  • Carbohydrates 8 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod3.810.667 %Mangan179 %Thiamin (B1)100 %Kobber84 %Magnesium31 %Selen18 %Vitamin B616 %Niacin (B3)15 %Pantothensyre (B5)15 %Phosphor15 %

Nutritional insights

  • Protein10 gin the top quarter of nødder og frø (median 7,9 g)
  • Fiber12,5 gin the top quarter of nødder og frø (median 7,1 g)
  • Sugars2,5 gin the lowest quarter of nødder og frø (median 4,1 g)
  • Fat72,5 gin the lowest quarter of nødder og frø (median 75 g)
  • Saturated fat12,5 gin the top quarter of nødder og frø (median 12 g)
  • Sodium400 mgin the top quarter of nødder og frø (median 101 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,98 g
Carotenoids (1)
Betacaroten L8,4 µg
Other components (2)
Vand L1,4 g
Alkohol L0 g

Product details

Brand
Del Alba
Barcode
0626394167206
Quantity
40 g
Label serving
40 g
Category
Macadamianødder
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted macadamia nuts, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Macadamia Nuts?

100 g of Salted Macadamia Nuts has 750 kcal. Serving, 40 g (40 g): about 300 kcal.

Is Salted Macadamia Nuts high in protein?

Salted Macadamia Nuts contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 5 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 7,9 g).

How many carbs are in Salted Macadamia Nuts?

Salted Macadamia Nuts has 15 g of total carbohydrates per 100 g, including 12,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Macadamia Nuts?

Salted Macadamia Nuts contains 72,5 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

What vitamins and minerals does Salted Macadamia Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (3.810.667 % DV), mangan (179 % DV), Thiamin (B1) (100 % DV), kobber (84 % DV) and magnesium (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Macadamia Nuts?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0626394167206. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.