Salted Caramel Popcorn
Packaged product Snacks Marks & Spencers
Salted Caramel Popcorn contains 445 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 28 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (441 kcal per 100 g).
100 g provides 13 % of the Daily Value for selen and 10 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 6,7 g | 34 % |
| Cholesterol L | 7,9 mg | 3 % |
| Sodium L | 620 mg | 27 % |
| Total carbohydrates L | 75,5 g | 27 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 57,7 g | |
| Added sugars L | 68,6 g | 137 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 19,5 µg | 2 % |
| Vitamin C L | 0,28 mg | 0,3 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 0,66 mg | 4 % |
| Thiamin (B1) L | 0,081 mg | 7 % |
| Riboflavin (B2) L | 0,082 mg | 6 % |
| Niacin (B3) L | 0,39 mg | 2 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,097 mg | 6 % |
| Folat (B9) L | 23 µg | 6 % |
| Vitamin B12 L | 0,1 µg | 4 % |
| Calcium L | 48,9 mg | 4 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 28,6 mg | 7 % |
| Phosphor L | 86,1 mg | 7 % |
| Kalium L | 155 mg | 3 % |
| Zink L | 0,53 mg | 5 % |
| Kobber L | 0,091 mg | 10 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 7 µg | 13 % |
| Jod L | 14,7 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 69 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for snacks (median 3,6 g)
- Fiber2,3 gin the lowest quarter of snacks (median 3,6 g)
- Sugars57,7 gin the top quarter of snacks (median 44 g)
- Fat13,9 gbelow the median for snacks (median 15,6 g)
- Saturated fat6,7 gabove the median for snacks (median 3,7 g)
- Sodium620 mgin the top quarter of snacks (median 286 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
- Water2,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 11,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 9,9 µg |
|---|
Other components (2)
| Vand L | 2,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00319638
- Category
- Popcorn med karamel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose Syrup • Sugar • Belgian Milk Chocolate (18%) (Sugar • Dried Whole Milk • Cocoa Butter Cocoa • Vanilla Mass • Emulsifier: Soya Lecithin Flavouring) • Popcorn (17%) • Dark Brown Sugar • Unsalted Butter (Milk) • Rapeseed Oil • Salt • Emulsifier: Soya Lecithin Flavouring. For allergens see ingredients in bold. Not suitable for Nut and PeanUt allergY sufferers due to manufacturing methods • Suitable for vegetariang
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSukkerSmørRapsfrøolieSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel micro popcorn Chio | 446 | 8,2 g | 64 g | 15 g |
| Caramel Corn Poocornopolis | 444 | 3,7 g | 66,7 g | 18,5 g |
| Caramel Popcorn Werther's Original | 444 | 3,5 g | 70,7 g | 15,4 g |
| Popcorn Caramel Orea | 443 | 4 g | 80 g | 12 g |
| Chex Mix General Mills | 448 | 6,9 g | 72,4 g | 15,5 g |
| Caramel Popcorn Papa Jack | 448 | 3,4 g | 69 g | 17,2 g |
| Rainbow Popcorn Popcorn Shed | 442 | 4 g | 78,3 g | 12,5 g |
| Caramel Popcorn with Cheddar Fisher's | 441 | 2,9 g | 82,4 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Caramel Popcorn?
100 g of Salted Caramel Popcorn has 445 kcal.
How much protein is in Salted Caramel Popcorn?
Salted Caramel Popcorn contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other snacks, that is below the median (median 3,6 g).
How many carbs are in Salted Caramel Popcorn?
Salted Caramel Popcorn has 75,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 57,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Caramel Popcorn?
Salted Caramel Popcorn contains 13,9 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Salted Caramel Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (13 % DV) and kobber (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Caramel Popcorn?
100 g contains 620 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00319638. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.