Salta Jordnötter

Packaged product Bønner og bælgfrugter Estrella

Salta Jordnötter contains 614 kcal per 100 g. A serving, 30 g (30 g) provides about 184 kcal.

Roughly 77 % of its calories come from fat, with 16 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (612 kcal per 100 g).

100 g provides 63 % of the Daily Value for Niacin (B3), 58 % of the Daily Value for mangan and 52 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salta Jordnötter by Estrella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
614kcal per 100 g
24 gprotein
11 gcarbohydrates
50,7 gfat
184kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 614 kcal
Total fat L 50,7 g 65 %
Saturated fat L 8 g 40 %
Cholesterol L 0 mg 0 %
Sodium L 551 mg 24 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 8,2 g 29 %
Total sugars L 5,3 g
Added sugars L 0 g 0 %
Protein L 24 g 48 %
Vitamin A L 0 µg0 %
Vitamin C L 0,24 mg0,3 %
Vitamin D L 0,004 µg0 %
Vitamin E L 4,3 mg28 %
Thiamin (B1) L 0,41 mg34 %
Riboflavin (B2) L 0,023 mg2 %
Niacin (B3) L 10 mg63 %
Pantothensyre (B5) L 1,7 mg33 %
Vitamin B6 L 0,38 mg22 %
Folat (B9) L 84,4 µg21 %
Vitamin B12 L 0 µg0 %
Calcium L 53,9 mg4 %
Jern L 1,5 mg8 %
Magnesium L 180 mg43 %
Phosphor L 550 mg44 %
Kalium L 662 mg14 %
Zink L 2,8 mg26 %
Kobber L 0,43 mg48 %
Mangan L 1,3 mg58 %
Selen L 28,7 µg52 %
Jod L 9,8 µg7 %
Chlorid L 22,3 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 7 %Fat: 77 %614kcal / 100 g
  • Protein 16 %
  • Carbohydrates 7 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)63 %Mangan58 %Selen52 %Kobber48 %Phosphor44 %Magnesium43 %Thiamin (B1)34 %Pantothensyre (B5)33 %Vitamin E28 %Zink26 %

Nutritional insights

  • Protein24 gin the lowest quarter of bønner og bælgfrugter (median 26 g)
  • Fiber8,2 gabove the median for bønner og bælgfrugter (median 8,1 g)
  • Sugars5,3 gabove the median for bønner og bælgfrugter (median 5,2 g)
  • Fat50,7 gabove the median for bønner og bælgfrugter (median 50 g)
  • Saturated fat8 gin the top quarter of bønner og bælgfrugter (median 7,2 g)
  • Sodium551 mgabove the median for bønner og bælgfrugter (median 400 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
  • Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L25 g
Polyumættet fedt L14,1 g
Sugars and starch (1)
Stivelse L4,7 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,01 g
DHA (omega-3, 22: 6 n-3) L0,01 g
ALA (omega-3, 18: 3 n-3) L0,04 g
Linolsyre (omega- 6, 18: 2) L14,1 g
Carotenoids (1)
Betacaroten L2,4 µg
Other components (2)
Vand L2,1 g
Alkohol L0 g

Product details

Brand
Estrella
Barcode
7310532150764
Quantity
275 g
Label serving
30 g
Category
Jordnødder, saltede
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_JORDNÖTTER_ (94%), solrosolja, shea-/ kokosolja, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSolsikkeolieKokosolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salta Jordnötter?

100 g of Salta Jordnötter has 614 kcal. Serving, 30 g (30 g): about 184 kcal.

Is Salta Jordnötter high in protein?

Salta Jordnötter contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 7,2 g in serving, 30 g (30 g). About 16 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 26 g).

How many carbs are in Salta Jordnötter?

Salta Jordnötter has 11 g of total carbohydrates per 100 g, including 8,2 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salta Jordnötter?

Salta Jordnötter contains 50,7 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Salta Jordnötter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (63 % DV), mangan (58 % DV), selen (52 % DV), kobber (48 % DV) and phosphor (44 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salta Jordnötter?

100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7310532150764. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.