Salmon slices
Packaged product Fisk og skaldyr Morrisons
Salmon slices contains 192 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 46 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (192 kcal per 100 g).
100 g provides 162 % of the Daily Value for Vitamin B12, 51 % of the Daily Value for Niacin (B3) and 34 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 52,8 mg | 18 % |
| Sodium L | 1.136 mg | 49 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,8 g | 44 % |
| Vitamin A L | 4,2 µg | 0,5 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 3,6 µg | 18 % |
| Vitamin E L | 1,9 mg | 12 % |
| Thiamin (B1) L | 0,21 mg | 17 % |
| Riboflavin (B2) L | 0,075 mg | 6 % |
| Niacin (B3) L | 8,1 mg | 51 % |
| Pantothensyre (B5) L | 0,94 mg | 19 % |
| Vitamin B6 L | 0,57 mg | 34 % |
| Folat (B9) L | 20,5 µg | 5 % |
| Vitamin B12 L | 3,9 µg | 162 % |
| Calcium L | 5,9 mg | 0,5 % |
| Jern L | 0,48 mg | 3 % |
| Magnesium L | 27,1 mg | 6 % |
| Phosphor L | 179 mg | 14 % |
| Kalium L | 353 mg | 8 % |
| Zink L | 0,36 mg | 3 % |
| Kobber L | 0,051 mg | 6 % |
| Mangan L | 0,051 mg | 2 % |
| Selen L | 16,3 µg | 30 % |
| Jod L | 34,5 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 1 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,8 gbelow the median for fisk og skaldyr (median 22 g)
- Fiber0,3 gin the top quarter of fisk og skaldyr (median 0,13 g)
- Sugars0,1 gbelow the median for fisk og skaldyr (median 0,4 g)
- Fat11,3 gabove the median for fisk og skaldyr (median 11 g)
- Saturated fat1,9 gbelow the median for fisk og skaldyr (median 2 g)
- Sodium1.136 mgbelow the median for fisk og skaldyr (median 1.160 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
- Water65,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,004 µg |
|---|
Other components (2)
| Vand L | 65,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010525153469
- Category
- Røget salat
- Packaging
- en:ldpe-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
salmon, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked salmon Coles | 192 | 19 g | 2,7 g | 11,6 g |
| Smoked salmon slices Morrisons | 192 | 21,8 g | 0,5 g | 11,3 g |
| Émincés Saumon Fumé Sésame & Pavot Ronde des Mers | 192 | 22 g | 0,5 g | 11 g |
| salmone norvegese affumicato Vale | 192 | 21 g | 0 g | 12 g |
| Flavoursome Oak Smoked Salmon Asda | 192 | 24 g | 0,5 g | 10 g |
| Salmón Ahumado Bio Royal | 192 | 23 g | 0,5 g | 11 g |
| Saumon Delpeyrat | 192 | 22 g | 0,5 g | 12 g |
| Cubetti di salmone norvegese affumicato Foodlab | 192 | 21 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon slices?
100 g of Salmon slices has 192 kcal.
Is Salmon slices high in protein?
Salmon slices contains 21,8 g of protein per 100 g (44 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 22 g).
How many carbs are in Salmon slices?
Salmon slices has 0,5 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon slices?
Salmon slices contains 11,3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Salmon slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (162 % DV), Niacin (B3) (51 % DV), Vitamin B6 (34 % DV), selen (30 % DV) and jod (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salmon slices?
100 g contains 1.136 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525153469. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.